It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.
When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up.
A lot of people are highly likely to become extremely depressed after a breakup, due to the fact that most of their pleasurable moments, which countless of people confuse with happiness, depend on the love and affections they get from their partners. Always place your unconditional self-love first.
God loves you unconditionally despite all your imperfections. So what is your excuse not to love yourself unconditionally and be comfortable in your own skin?
Know yourself better and love yourself unconditionally, and stop miserably and desperately waiting for a 'special someone' to come into your life and fill up the emptiness in your heart.