Mental Illness Quotes

Some people spend their whole lives in a fantasy world, and that’s not a good thing!

~ Rebecca Mcnutt

No, that's where you are wrong. Your mind was full of sadness and darkness. That is a very different thing entirely. On earth it's nearly impossible to know it, but our minds are not at all who we are. Our brains are just an organ. When we died, our minds died too. All of this, all of what is to come, it's your soul. Our souls never die. They are the very root of who we are, not what we are, but who we are.

~ Kathryn Perez

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back.

~ Kathryn Perez

The fault in our stars is the inability to see that the world falls in love with fantasy, fairytales and magic in movies. Even religion asks us to believe in the most unlikely of situations. However, despite all the great movies we love, we choose to see so many real life spiritual experiences as delusion, mania, psychosis or wishful thinking. Our society gives great devotion to the arts. However, they solve so many problems with realism, rather than giving into the possibilty of God's plan for a person, that doesn't involve their theological views about how God helps write his children's stories.

~ Shannon L. Alder

Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller coaster of relapse and recovery, inpatient and outpatient, that eats up, on average, five to seven years. Or a lifetime: only half of all anorexics recovery in the end. The other half endure lives of dysfunction and despair. Friends and families give up on them. Doctors dread treating them. They’re left to stand in the bakery with the voice ringing in their ears, alone in every way that matters.

~ Harriet Brown

I’ve never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest, the spindly arms of an emaciated woman. I’ve come to recognize the flat look of despair, the hopelessness that follows, inevitably, from years of starvation. I think: That could have been [me]. It wasn’t. It’s not.

~ Harriet Brown

They're the perfect loving fam'ly, so adoring...And I love them ev'ry day of ev'ry week.So my son's a little shit, my husband's boring,And my daughter, though a genius, is a freak.

~ Brian Yorkey

I now know for certain that my mind and emotions, my fix on the real and my family's well-being, depend on just a few grams of salt. But treatment's the easy part. Without honesty, without a true family reckoning, that salt's next to worthless.

~ David Lovelace

What is in your blood matters, but not as much as what is in your heart.

~ Sonja Yoerg

What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.

~ Glenn Close

Some of the most evil human beings in the world are psychiatrists. Not all psychiatrists. Some psychiatrists are selfless, caring people who really want to help. But the sad truth is that in today's society, mental health isn't a science. It's an industry. Ritalin, Zoloft, Prozac, Lexapro, Resperidone, happy pills that are supposed to normalize the behavior of our families, our colleagues, our friends - tell me that doesn't sound the least bit creepy! Mental health is subjective. To us, a little girl talking to her pretend friends instead of other children might just be harmless playing around. To a psychiatrist, it's a financial opportunity. Automatically, the kid could be swept up in a sea of labels. not talking to other kids? Okay, she's asocial! or imaginary friends? Bingo, she has schizophrenia! I'm not saying in any way that schizophrenia and social disorders aren't real. But the alarming number of people, especially children, who seem to have these illnesses and need to be medicated or locked up... it's horrifying. The psychiatrists get their prestigious reputation and their money to burn. The drug companies get fast cash and a chance to claim that they've discovered a wonder-drug, capable of curing anyone who might be a burden on society... that's what it's all about. It's not about really talking to these troubled people and finding out what they need. It's about giving them a pill that fits a pattern, a weapon to normalize people who might make society uncomfortable. The psychiatrists get their weapon. Today's generations get cheated out of their childhoods. The mental health industry takes the world's most vulnerable people and messes with their heads, giving them controlled substances just because they don't fit the normal puzzle. And sadly, it's more or less going to get worse in this rapidly advancing century.

~ Rebecca Mcnutt

Valentine reminds us that to be fully human is to be both a story teller and a story dweller.--- Christina Meldrum, author of Madapple and Amaryllis in Blueberry

~ Tamara Valentine

The Bad-Moon Girls appear on days when Dad doesn't know what he is thinking, or even if he is thinking. Those days can weigh less than air or more than an ocean. He has blank thoughts without feelings, followed by heavy feelings without thoughts. Time means nothing. A minute ticks by in the same rhythm as an entire day. He can look at one thing for an hour without moving. He can see me or Victor without knowing we are in the room, peering at us as if we are underwater, moving in warped slow motion.After the nothingness, he wades through a stagnant lake with the moon reflected in it, waiting for the daylight to rinse it away. He almost drowns while time ticks on. The sky is filled with black milk. No stars. Two days can pass before he surfaces.Dad's brain-switch, the focusing thing the rest of us switch on to make things look better, is a bit buggered. Those are his words, not mine.The Bad-Moon Girls whisper evil in Dad's ear, the sort of women who would set their own mother on fire if there were no other way to light their cigarettes. The trouble is, they can follow. Just as we were setting off to Clacton last autumn, they hunted him down.

~ Joanna Campbell

Kaysen elaborates through parts of the book on her thoughts about how mental illness is treated. She explains that families who are willing to pay the rather high costs of hospitalization do so to prove their own sanity. Once one member of the family is hospitalized, it becomes easier for the rest of the family to distance themselves from the problem and to create a clear boundary between the sane and the insane. Recognizing a family member or friend as insane makes others around them, says Kaysen, compare themselves to that individual. Hospitalization allows for distance from this questioning of self that makes us so uncomfortable. Her view that mental illness often includes the entire family means the hospitalized family member becomes an excuse for other family members not to look at their own problems. This explains the willingness to pay the high financial costs of hospitalization.

~ Susanna Kaysen

You will never know the moon or stars, unless you breathe in their solar system and inspect it from many diverse vantage points as possible.

~ Shannon L. Alder

For three days and three nights, Phædrus stares at the wall of the bedroom, his thoughts moving neither forward nor backward, staying only at the instant. His wife asks if he is sick, and he does not answer. His wife becomes angry, but Phædrus listens without responding. He is aware of what she says but is no longer able to feel any urgency about it. Not only are his thoughts slowing down, but his desires too. And they slow and slow, as if gaining an imponderable mass. So heavy, so tired, but no sleep comes. He feels like a giant, a million miles tall. He feels himself extending into the universe with no limit. He begins to discard things, encumbrances that he has carried with him all his life. He tells his wife to leave with the children, to consider themselves separated. Fear of loathsomeness and shame disappear when his urine flows not deliberately but naturally on the floor of the room. Fear of pain, the pain of the martyrs is overcome when cigarettes burn not deliberately but naturally down into his fingers until they are extinguished by blisters formed by their own heat. His wife sees his injured hands and the urine on the floor and calls for help. But before help comes, slowly, imperceptibly at first, the entire consciousness of Phædrus begins to come apart — to dissolve and fade away. Then gradually he no longer wonders what will happen next. He knows what will happen next, and tears flow for his family and for himself and for this world.

~ Robert Pirsig

The one thing that we need to escape is our minds, but our minds are the one thing that we cannot escape from.

~ Anonymous

It’s easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing.

~ Evan Sutter

But the strange thing, the thing that you can never explain to anyone, except another nut, or, if you're lucky, a doctor who has an unusual amount of sense-stranger than the hallucinations, or the voices, or the anxiety-is the way you begin to experience the edges of the mind itself... in a way other people just can't.

~ Samuel R. Delany

The drug I take is called schizophrenia, among other labels, which I desperately want to put away. I want to put the drug of schizophrenia down, and I want to put down the stigma surrounding its label.

~ Jonathan Harnisch

What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid that eats away at you from the inside, until all that's less is a scary hollowness. Your mind fills with dark thoughts; you become convinced that your friends secretly hate you, you're worthless, and then there's no hope. I never got so low as to consider ending it all, but I understand how that can happen to some people. Depression simply hurts too much.

~ Tyler Hamilton

Many so-called disorders of the mind are simply disorders of thought.

~ Vironika Tugaleva

In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a library of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.The bodies of traumatized people portray snapshots of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.

~ Peter A. Levine

So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or body memories are learned sequences of coordinated motor acts chained together into meaningful actions. You may not remember explicitly how and when you learned them, but, at the appropriate moment, they are (implicitly) recalled and mobilized (acted out) simultaneously. These memories (action patterns) are formed and orchestrated largely by involuntary structures in the cerebellum and basal ganglia.When a person is exposed to overwhelming stress, threat or injury, they develop a procedural memory. Trauma occurs when these implicit procedures are not neutralized. The failure to restore homeostasis is at the basis for the maladaptive and debilitating symptoms of trauma.

~ Peter A. Levine

One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.

~ Peter A. Levine

The maladies of the spirit alone, in abstracto, that is, error and sin, can be called diseases of the mind only per analogiam. They come not within the jurisdiction of the physician, but that of the teacher or clergyman, who again are called physicians of the mind only per analogiam.

~ Ernst Von Feuchtersleben

The worst feeling in the world is not losing your friend forever, but rather having patronizing people tell you that the love you have for your friend and the connection and emotion you have towards them is an illness to be cured, a problem to be covered up and hidden away by the power of mood-altering drugs. I used to trust doctors when I was younger... now I've lost my trust in all mental health professionals forever.

~ Rebecca Mcnutt

To be ill adjusted to a deranged world is not a breakdown.

~ Jeanette Winterson

I have schizophrenia. I am not schizophrenia. I am not my mental illness. My illness is a part of me.

~ Jonathan Harnisch

This system that has been created for us, stifles the mind, thus the profuse amount of mental illness among society. To hold back a fluid being from mental development is to ask for trouble. When society begins to exhibit the symptoms of this break down, the creators of this system decided to label the behavior mental illnesses, so as to ensure that blame is placed upon the individual. You cannot blame someone who might have developed into someone great, for the break down of their mental constitution; it's to be expected.

~ Dara Reidyr

We all have problems, but let's not kid ourselves: it's how we deal with them that makes the difference.

~ Jonathan Harnisch

One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.They should issue medals along with the steady stream of medication.

~ Carrie Fisher

You can’t be friends with someone you have feelings for. It’ll just be a constant reminder of what you can’t have. It’s like putting boiling water in an ice cold glass. It’s gonna bust and make a mess.

~ Jaime Reed

The words ‘I love you’ are worthless when you don’t know who the 'I' is in that statement.

~ Jaime Reed

I’d have to prove to everyone, including Ellia, that I was more than some guy she used to know, that what we shared had and still mattered. She may have forgotten the promise we made on the beach, but I hadn’t, and it was up to me to backup those words with action. Memories and ghosts were for the dead. Living things moved, and I was never one to stand still. ~Liam

~ Jaime Reed

She was my go-to person. I’d tell her everything. Now, all of those late-night phone calls, all the sleepovers at her house because I couldn’t deal with stuff at home, all the crying on her shoulder. It’s all gone. It’s like if she doesn’t know, then it didn’t happen, and if it didn’t happen then what exactly am I holding on to?” ~Stacey

~ Jaime Reed

Who cares about fault? As my dad would say, ‘Blame is like your rear-end and reflection. Seeing either always leaves you looking back.’ I’m more worried about what’s in front of me. And right now . . . the view is all messed up.” ~ Ellia

~ Jaime Reed

It’s like returning to a familiar room and noticing objects had been moved while you were gone—a chair here, a picture frame there. Items that were once brand new were suddenly broken in and worn from age. It was all very subtle, but enough to suspect paranormal activity or a cruel practical joke. When no one else saw what you saw, the freak factor really kicked in, because you were singled out and left questioning reality. ~Ellia

~ Jaime Reed

Hope can be foolish or misguided, but there was no such thing as false hope. Hope was always true even when there was no evidence to support its claim.” - Liam

~ Jaime Reed

Love is not for thrill-seekers, dreamers, or children with short attention spans. And you, son, fit into all three of those categories.

~ Jaime Reed