Self Help Quotes

You tap in to this oneness and become part of the universe as a whole.

~ Stephen Richards

The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.In other words, swear by the moon. Or, trust your body.

~ Golda Poretsky

Understand that for better or worse, you create your own life.

~ Stephen Richards

I'm not a victim. I'm not a survivor. I'm a fighter.

~ Jenniferelizabeth Austin

My fear of abandonment is exceeded only by my terror of intimacy.

~ Ethlie Ann Vare

Even though your thinking might not be right for others, just so long as it's right for you then that's all what matters.

~ Stephen Richards

To get something different, you must do something different.

~ Stephen Richards

The problem with battling yourself is that even if you win, you lose.

~ Caitlin Moran

The mind is the strongest tool we have to help us secure the riches within the universe.

~ Stephen Richards

A lot of men tend to want modelsI tell men, unless they look like a model themselves, they can't expect to land one.

~ Trisha Ventker

Using your mind is a faster method to getting what you want. I mean, all you have to do is sit there. What could be easier?

~ Stephen Richards

The basic idea is that all things in the universe are intertwined.

~ Stephen Richards

View life through a wide angle lens attitude and see your horizons broaden.

~ Stephen Richards

If you can't quite make it as a high flier then join a trampoline club.

~ Stephen Richards

Intuition is a sense of knowing how to act spontaneously, without needing to know why.

~ Sylvia Clare

Just let go of the need to care about whether it happens or not, then you are free from fear and can then concentrate on focusing.

~ Stephen Richards

Your brain is involved in everything you do.Your brain controls everything you do, feel, and think. When you look in themirror, you can thank your brain for what you see. Ultimately, it is your brain thatdetermines whether your belly bulges over your belt buckle or your waistline is trim andtoned. Your brain plays the central role in whether your skin looks fresh and dewy or isetched with wrinkles. Whether you wake up feeling energetic or groggy depends on yourbrain. When you head to the kitchen to make breakfast, it is your brain that determineswhether you go for the leftover pizza or the low-fat yogurt and fruit. Your brain controlswhether you hit the gym or sit at the computer to check your Facebook page. If you feelthe need to light up a cigarette or drink a couple cups of java, that's also your brain'sdoing.ACTION STEP Remember that your brain is involved in everything you do, everydecision you make, every bite of food you take, every cigarette you smoke, everyworrisome thought you have, every workout you skip, every alcoholic beverage youdrink, and more.

~ Daniel G. Amen

When you accomplish the impossible then you can achieve anything.

~ Stephen Richards

A frequent exchange of text messages is not a relationship. It's not even a pen-pal.

~ Ethlie Ann Vare

There is no new knowledge, it already exists in the universe.

~ Stephen Richards

I ask to be made beautiful like the trees are beautiful, each growing according to a unique plan. Lop off a limb and and the tree will accommodate it's loss, still growing and still beautiful. It is my hope to be able to flourish in a similar fashion, taking on the shape and dimensions that is intended for me.

~ Julia Cameron

I’m not ‘different’ from anyone else. Crises and tough emotional periods are the grit around which my inner self has been formed. Some, I have come through with more grace than others.

~ Sharon E. Rainey

An unresolved issue will be like a cancer with the potential to spread into other areas of your relationship, eroding the joy, lightness, love and beauty.

~ Joyce Vissell

The cosmic believer needs the energy of the universe to survive spiritually.

~ Stephen Richards

Time and space have no meaning, just as your conscious thoughts are meaningless.

~ Stephen Richards

Without emotional response, love is an act of self-deceiving self-satisfaction by an unsatisfied self.

~ Mohammed Ali Bapir

Whatever it takes to find the real you, don't be daunted if the rest of the world looks on in shock.

~ Stephen Richards

When you fight yourself to discover the real you, there is only one winner.

~ Stephen Richards

I don't want someone to believe my lies, I need someone to accept my truths.

~ Kellie Elmore

When you stop blaming others for where you are in life, that is when you can start to manifest your dream life!

~ Stephen Richards

Are you ready for the God that dwells in your heart ?

~ Roxana Jones

You don't manifest dreams without taking chances.

~ Stephen Richards

Your own dreams stand alone, longing to be fulfilled, and you wonder if it will ever happen. You must have faith. Just as the bus was a little late, so too can fulfilment of your desires come a bit late.

~ Stephen Richards

Our souls sparkle brightly with creative energy, our beings are as complex as the universe, and at the same time we help make up a higher body of energy.

~ Stephen Richards

There are no prizes for defying yourself.

~ Stephen Richards

When others walk away from a lost cause, then that is the time you can step in and seize success.

~ Stephen Richards

A great life starts within

~ Malka Maxwell

If we let the drama of others’ lives become our own, then we are no longer ourselves.

~ Stephen Richards

The first rule about the low hanging fruit principle is to always watch out for low hanging branches, they’re the ones to take it away from you.

~ Stephen Richards

Healing your wounds will hurt, so cry. Cry your pretty little heart out until you have nothing left to shed, that's how beauty is grown; through the darkest of our days we become the light.

~ Nikki Rowe