Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.

~ Jostein Gaarder

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Music, brings the soul alive.Music promotes wellness and sound mind.

~ Lailah Gifty Akita

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If the body dies, life ends! If the body is disturbed, life is disturbed. If the mind is not sound, everything least sound well to the mind! Mind your body; mind your mind!

~ Ernest Agyemang Yeboah

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