Wellbeing Quotes

Well-being is attained little by little, and nevertheless is no little thing itself.

~ Zeno Of Citium

The best self is a good being.

~ Lailah Gifty Akita

Walk while you can.

~ Lailah Gifty Akita

Beauty is not a warrant for wellbeing and so does happiness not hinge on social success, but is only tangible via intricate, meandering discovery journeys in the mind. (Absence of beauty was like hell)

~ Erik Pevernagie

Fill your mind Holy Scripture, that speak life into your life.

~ Lailah Gifty Akita

I thank God every day for this life, and I want there to be more, though that’s not known. What is known is that I’m alive today, this minute. And that’s pretty much what we all have – this day, this moment.

~ Edie Littlefield Sundby

We all die. Not all of us live.

~ Edie Littlefield Sundby

If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!

~ Edie Littlefield Sundby

A long walk is a slow remembering of how profound and wonderful life is, God is everywhere and in everything. Wherever I look I am looking at God.

~ Edie Littlefield Sundby

I am fighting to stay alive not because I fear death, but because I love life.

~ Edie Littlefield Sundby

Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.

~ Edie Littlefield Sundby

Through the Grace of God and His medicine I am healed.” The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. “Through the Grace of God and His medicine I am healed,” became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.

~ Edie Littlefield Sundby

When I put down Lance Armstrong’s book, I understood something profoundly. Edie, if you can move, you’re not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life.I would move. Always. No matter what. Until my last breath, I would move.

~ Edie Littlefield Sundby

I started to walk the day I was told I was dying of cancer. I believe walking has kept me alive. I live with a constant, pressing awareness of death. Once I start to walk, I am not afraid anymore; all is well.

~ Edie Littlefield Sundby

I came to realize we are held in the arms of God and are utterly completely safe - in life and in death, whether walking alone or with others.

~ Edie Littlefield Sundby

I walk to rid myself of the terror of cancer, and to overcome the fear of it coming back. The fear may never completely fade, but actively engaging life – whatever that may involve – reminds me of the joy each day can bring.

~ Edie Littlefield Sundby

I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.

~ Edie Littlefield Sundby

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

~ Ana Claudia Antunes

In business, sport, entertainment and beyond an idea is worth next to nothing. The energy, effort, passion, talent, tenacity, strategy, resilience and resourcefulness to see it through and make something of it is worth everything.

~ Rasheed Ogunlaru

Meditation on the Holy Scripture is life to your soul.

~ Lailah Gifty Akita

Meditation nourishes the mind.

~ Lailah Gifty Akita

Expose Yourself to True Friendship for It Heals, encourages and lifts you higher.

~ Jaachynma N.e. Agu

You stop revisiting memories when you outgrow the people you made them with.

~ Nikki Rowe

To be a seed in a world, is to remain safe almost unharmed living within a shell to protect you from the exterior world, what a risk it was to chose to bud and prosper into a little sprout unaware of what you will become, yet fearlessly ready to trust the process along the way.

~ Nikki Rowe

Accepting necessary conflicts for the sake of improving the lives of children is the only fundamental moral crusade that matters.

~ Stefan Molyneux

The beauty of life is the bliss of being.

~ Lailah Gifty Akita

IT'S NEVER TOO LATEIt's never too late to look after yourself. Never too late to eat healthily, get plenty of rest, exercise regularly and look after your skin. You'd be amazed at how quickly your skin and body can rejuvenate given the right environment.

~ Jana Elston

Your skin has a memory.In ten, twenty, thirty years from now, your skin will show the results of how it was treated today.So treat it kindly and with respect.

~ Jana Elston

Your skin has a memory.In ten, twenty, thirty years from now, your skin will show the results ofhow it was treated today.So treat it kindly and with respect.

~ Jana Elston

Let thy body be thy holy temple.

~ Lailah Gifty Akita

Songs edify the soul.

~ Lailah Gifty Akita

You won't find me dancing in a club at night but you will find me climbing mountains to see the sunrise, with a glimmer of hope and a smile on my face ~ this is life baby and freedom fills my days.

~ Nikki Rowe

There is no well being without inner peace.

~ Rasheed Ogunlaru

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

~ Jay Woodman

Restoration brings refreshment.

~ Lailah Gifty

Om is the things, Om is the ingredient, Om is the container and the content of this universe.

~ Banani Ray

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

~ Banani Ray

Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.

~ Jay Woodman

You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.

~ Jay Woodman

The Conditioned Mind / shuts off magical vision and gnosis / gives up freedom, truth, real choices / loses sight of love, trust, and social coherence / loses touch with organic life, gives way to interference // risks personal wellbeing, peace of heart, balance of mind / is tricked into believing we need power, money, lies / and people to lead us by the nose into violence and war / is hypnotised, drugged, poisoned, misinformed.

~ Jay Woodman