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Stillness Of Soul Quotes

Stillness Of Soul quote from classy quote

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

~ Jay Woodman

Jay Woodman Awareness Breath Breathing In Awareness Energy Experience Flow Life Life Philosophy Life Quotes Love Meditation Mental Mindfulness Moment Moment Of Being Moments Moments Of Life Moments Quotes Movement Non Attachment Observation Over Reaction Physical Reaction Slow And Steady Slowing Down Stillness Stillness Of Mind Stillness Of Soul Stillness Of The Mind

In this world, we are surrounded by fast-paced, empty static energy. They're like the empty calories of the soul. You have empty calories for your body, like a bag of potato chips for example, then you have empty calories for your soul, which are found in the static energy that doesn't really add to our emotional, spiritual, mental experience of living our lives. We have magical moments of connection with people, with nature, with Spirit, but then we rush out of those moments all too fast, in order to go straight back into the busy lanes that are full of things not worthwhile! Empty energies! So when we do that, we forget our magical, nourishing soul moments all too fast and we start caring about things that we shouldn't care about too much, stepping outside of the moments of eternity that we encounter, and going back into the empty noise. So I think that we need to picture ourselves as rocks in the river; we can let all of that rush by us, while we stay fortified where we are, lingering in the warmness of the noontime sun, the chill of the dawn , the reflections of dusk— like a rock in a river— let it all just rush by. Be magic.

~ C. Joybell C.

C. Joybell C. Connecting With Magic Connecting With Silence Connecting With Stillness Empty Calories Mindfulness Mindfulness Practice Static Energy Staying In Eternity Stillness Of Soul The Noise Of Life

I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of so much doing.

~ Jay Woodman

Jay Woodman Being Being Happy Being Human Being Yourself Clarity Clarity Of Mind Clarity Of Perception Clarity Of Thinking Clarity Of Thought Doing Present Moment Stillness Stillness Of Mind Stillness Of Soul Stillness Of The Mind
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