Some steps need to be taken alone. It's the only way to really figure out where you need to go and who you need to be.

~ Mandy Hale

Mandy Hale Alone Alone But Not Lonely Aloneness Being Single Finding Yourself Independence Loving Yourself Positive Thinking Self Love Self Worth Single Life Single Woman The Single Woman Valuing Yourself

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren’t in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they’re painful or difficult.

~ Ellen Bass

Ellen Bass Abuse Survivors Child Abuse Survivors Emotional Freedom Emotional Health Healing Healing Insights New Perspective Recovery Self Awareness Self Perception Survivors Of Abuse Valuing Yourself

Even if our survival skills have become impediments we would like to let go of because they have ceased to serve us, we can still love ourselves with them. In appreciation of our survival, we can be awed at how our resources brought us through, even when these resources were things like indifference, a wall of rage, a cold heart…We learn to embrace ourselves as humans with faults and problems.

~ Maureen Brady

Maureen Brady Abuse Survivors Child Sexual Abuse Child Sexual Abuse Survivor Empowerment Healing Healing Insights Rage Recovery Self Acceptance Self Acceptance Quotes Survival Survival Skills Survivor Survivors Survivorship Valuing Yourself