Vulnerability Quotes

It was the ultimate cautionary tale, the moral being Don't fall, as if they were made of glass. In a sense they were--their fragility was irrefutable, medically proven--and yet Emily detested the inevitable rundown of accidents and tragedies, the more fortunate clucking their tongues and counting their blessings, all the while knowing it was just a matter of time. She didn't need to be reminded that she was a single misstep from disaster, especially here, without Henry, surrounded by the survivors of an earlier life.

~ Stewart O'nan

The horrible ugliness of this exposure of a sick and guilty heart to the very eye that would gloat over it!

~ Nathaniel Hawthorne

Papilio stomachus: fragile creatures, vulnerable to forst and betrayal.

~ Laini Taylor

He had found that jealousy – or perhaps the fear of betrayal – was no respecter of age. Indeed, if anything, he thought getting older simply made it worse; he felt more vulnerable now.

~ Kathy Shuker

When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.

~ Sherrilyn Kenyon

you simply couldn't guard yourself against dreams. they attacked late at night when a person was at the most vulnerable.

~ Kate O'riordan

As children, a great number of us were taught by our parents, carers, extended family members, and teachers, that showing any form of emotional vulnerability was “not OK.” We were conditioned to believe that in order to be acceptable as human beings, we had to be like the other children. We were taught to “suck it up,” “stop being cry babies,” “get thicker skin,” “stop being so sensitive” and go participate with the other kids, even if they overwhelmed us with their energy.

~ Mateo Sol

[W]e all care deeply about things that seem totally inconsequential to other people. We all carry around with us the flotsam and jetsam of perceived humiliations that actually mean nothing. We are a mass of vulnerabilities, and who knows what will trigger them?

~ Jon Ronson

There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free.

~ Brené Brown

I learned something important that night. You shouldn’t try to stop everything from happening. Sometimes you’re supposed to feel awkward. Sometimes you’re supposed to be vulnerable in front of people. Sometimes it’s necessary because it’s all part of you getting to the next part of yourself, the next day.

~ Cecelia Ahern

Heroes are higher than their vulnerability that is why they are heroes.

~ Amit Kalantri

People can be at their most vulnerable, but still tenacious at the same time.

~ Toni Bernhard

Jim turned his head slowly to look into my eyes and shuddered. “It’s the closest I’ve ever felt to dying.

~ Susan Oakey-Baker

A poet is someone who never forgets they were born naked.

~ Marty Rubin

A heart that can break is better than no heart at all.

~ Marty Rubin

The addict's reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making, the internal shutdown of vulnerability. Vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens our ability to function. The automatic repression of painful emotion is a helpful child's prime defence mechanism and can enable the child to endure trauma otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness.

~ Gabor Maté

Those who were molested or beaten as children or teenagers might later be vulnerable to sexual abuse or violence, because their natural impulses to protect themselves and protest (physical and verbal) were extinguished. Expectation of hurtful treatment by others or one's own failed capabilities can stubbornly persist despite overwhelming evidence that such is no longer the case.

~ Babette Rothschild

That's the thing about being a victim; you start to think it'll happen to you on a regular basis. It's living with the reality of your own vulnerability, and it sucks.

~ Dennis Lehane

Jesus beckons me to follow him to that place of weakness where I risk the vulnerability of a child so that I might know how strong my Father is and how much he loves me. But truth be told, I would rather be an adult. I'd rather be in a place where I can still pull things together if God doesn't show up, where I risk no ultimate humiliation, where I don't have to take the shallow breaths of desperation. And as a result, my experience of my heavenly Father is simply impoverished.

~ Gary Haugen

I found that the same softness which once made me a target now compelled people to trust me with their stories.

~ Ta-Nehisi Coates

It comes down to this: If you want to be seen, heard and understood in the most genuine way possible, be open to the possiblity of vulnerability. Allow yourself to be open. I know it’s a scary place, a place very few people dare to venture, but just try it. Try moving the masks away and really looking at a person the next time they engaged in conversation with you.

~ Leigh Hershkovich

I hate feeling so weak and vulnerable.I hate that I miss him.I hate that I am alone, and I always was.I hate that I made him into a superhero, he was not.I hate that he doesn't want to kiss me.I hate that every time I cry over one boy it's like crying over all of them again.

~ Bill Shapiro

I often think that the effort we put into trying to pretend something about us is true — that we are less than we are or more than we are or that one aspect of ourselves is the whole story — is based in a fear of  being really known, of  being truly seen, as we actually are. Perhaps we each have a wound, a vulnerable place that we have to protect in order to survive. And yet sometimes we overcompensate so much for the things we are trying to hide that no one ever suspects the truth…and then we are left in the true aloneness of never really being known.

~ Nadia Bolz-Weber

It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust him, make me comfortable, make me feel whole? Some people rot on the spot, waiting for the seeker that never comes. The most important truth that I can relate to you, if you are hiding and waiting, is that the seeker is you and the world, behind so many walls, awaits.

~ Vironika Tugaleva

He holds his hand out for me to see it like he’s cradling something delicate or breakable, an egg or like, his heart.

~ Eda J. Vor

If a brokenhearted mother could sing, I could not remain silent.

~ Beth Moore

You know what’s so funny and sad about us human beings? . . . We are constantly torn between the all-consuming desire to be loved and the terrifying fear of being known. Deep inside we don’t believe the two things can exist together, that if anyone really knew us, they would surely never love us, so we spend our whole lives concocting this wonderful, plastic shell that we fight like madmen to keep pristine. But eventually the plastic cracks and what is inside is a raw, quivering mass of imperfect humanity that has always been lovely and precious enough for God Himself to love.

~ Earlene Fowler

'And so we exchange privacy for intimacy. We gamble with it, hoping that by exposing ourselves, someone will find a way in. This is why the human animal will always be vulnerable: because it wants to be.'

~ Max Barry

If you want the naked beauty of my vulnerability, you have to have the strength to share the burden of, the private pain, that makes me feel so tender and fragile. For i am as strong, as i am, weak. If you want me to come home to you, be the safe harbor, in which, i can seek refuge.

~ Jaeda Dewalt

Sometimes living with memory, with the thought of what friends, those who shared your soul and dreams, will do to you is worse than taking a bullet or having someone stab your flesh. There is a way of bleeding from one's soul.

~ Megan Mckenna

Underlying all these breaches is a single systemic security flaw, exactly 3.375 inches long. Credit card magstripes are a technological anachronism, a throwback to the age of the eight-track tape, and today the United States is virtually alone in nurturing this security hole.

~ Keith Poulsen

It doesn't matter if you come from money or you are poor: If your family has already made you feel that you are not worthy, you begin to believe it, and when someone comes along and tells you that you are beautiful/special/wonderful and showers you with attention and gifts, or offers you money when you desperately need it, you are vulnerable and ready to trust

~ Patti Feuereisen

The integration of information and vulnerabilities move together.

~ R.a.delmonico

Meredith,' interposed Celia, 'makes one of his women, Emilia in England, say that poetry is like talking on tiptoe; like animals in cages, always going to one end and back again.

~ Harold Frederic