Dawn French said this quote

For the first time ever, I was alone in a different country. I was nervous about how I was going to cope in this big bustling city and so I employed a technique which still serves me well today. I imagined myself as someone who relished new exciting opportunities, who was utterly unafraid and perpetually optimistic. It was a kind of reinvention. Everyone I met was new. These people didn't know me, there was no shared history, so I could be anything or anyone I wanted to be. My theory was that if I behaved like a confident, cheerful person, eventually I would buy it myself, and become that. I always had traces of strength somewhere inside me, it wasn't fake. It was just a way of summoning my courage to the fore and not letting any creeping self-doubt hinder my adventures. This method worked then, and it works now.

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