Creativity Quotes

Besides having been identified recently as the single most important factor in what men find sexy in women, the list of how correct posture influences internal organs and systems, and also mood and general energy, is very long indeed. Your internal environment depends on the efficiency of the flow of elements within it. Obviously, this includes oxygen, blood, hormones and nutrients, but also all interaction between nerves and the brain. The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from this natural position will result in some, at least partial, dysfunction. Over a long time, the results can be devastating.

~ Darrell Calkins

I look at the idea of rest as rotating one’s qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy…) for the same component all the time, of course it’s going to become depleted, just like if you keep working a single muscle in the same fashion or don’t use it at all.

~ Darrell Calkins

The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one’s linear line of movement, exploiting them and making the necessary adjustments as you go.

~ Darrell Calkins

A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.

~ Darrell Calkins

Whether you try too hard to fit in or you try too hard to stand out, it is of equal consequence: you exhaust your significance.

~ Criss Jami

Fear is always triggered by creativity, because creativity asks you to enter into realms of uncertain outcome. This is nothing to be ashamed of. It is, however, something to be dealt with.

~ Elizabeth Gilbert

Storytelling is inherently dangerous. Consider a traumatic event in your life. Think about how you experienced it. Now think about how you told it to someone a year later. Now think about how you told it for the hundredth time. It's not the same thing. Most people think perspective is a good thing: you can figure out characters' arcs, you can apply a moral, you can tell it with understanding and context. But this perspective is a misrepresentation: it's a reconstruction with meaning, and as such bears little resemblance to the event.

~ Charlie Kaufman

If one follows what is in one’s heart (let’s leave out mind for the moment), one ends up with what one truly values and loves in life—and one acts accordingly. One’s own private indulgent cyclic habitual reactive subjective transitory feelings are, hopefully, not at the head of that list.

~ Darrell Calkins

But, really, why does anyone create? You feel a...a restlessness inside, a need to make something new, something no one has ever seen before. You want to add to the beauty and the richness of the world with a gift, an offering that is uniquely yours. It's an act of selfishness and generosity, all rolled into one.

~ Bruce Coville

It is the one who accepts commitment who is strong. The true commitment is the artistic one. This is why artists are so often attacked. They are attacked for their morals, for their ideas – even for their work. Yet their essence – their commitment – is the secret which is unassailable. The true artist knows that creativity is its own reward. Ordinary people fear commitment, you see. Ordinary people fear creativity. They know that if they allow that seething cauldron of yellow liquid to boil over within themselves, then their whole lives will be changed. People fear change. People do not wish to be creative and artistic in any real sense. They wish to decorate, perhaps, and to make things around themselves pleasant – but this has little to do with creativity. … All spiritual paths should be creative. Creativity is involved with sacrifice. That stew of yellow liquid which boils in everyone is a sacrificial broth …

~ Mark Hedsel

If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult.

~ Darrell Calkins

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

~ Darrell Calkins

Everyone claims to want the truth. If you really want it, I’d suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you’ll only get more frustrated.

~ Darrell Calkins

Truth, or mystery basically, seeks the expression of itself. That is, evolution exists to create more mystery, not to answer or end the existing mysteries. This is why with every “truth” revealed, or every answer given, all that actually occurs is the creation of yet a more complex and mysterious question.

~ Darrell Calkins

Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did—and why they are valued—is direct our attention to more piercing and compelling questions or possibilities. (I’d suggest the same holds true for the big spiritual players, but that’s a different letter.)

~ Darrell Calkins

The depth and complexity of the questions we’ve recently been engaging tend to ignite associated questions very quickly. The family members of these subjects—purpose, responsibility, devotion, commitment, trust, yearning—and their neighbors—frustration, jealousy, ambition, sloth, etc.—get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we’ve got another war on our hands.

~ Darrell Calkins

The nature of yearning is urgent so as to guarantee evolution, change.

~ Darrell Calkins

As we move through time, we age, with the general speed of everything and the chaos that that produces in us in the form of anxiety, fear, confusion and negotiating an already-existing war, there is little time and space left to adjust to our developing relationship to yearning. In other words, as our needs are met, the question answered, we don’t then move on to the next question.

~ Darrell Calkins

There exists a direct link, or harmony, between the past, the present and the future. This has been misinterpreted, or exaggerated in both directions, either by the assumption that everything is random, or that there is already a predetermined destiny. There is an actual link, and there is a lot of mystery or room to play and invent.

~ Darrell Calkins

The experience of yearning is a composite of Nature’s purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction.

~ Darrell Calkins

The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer.

~ Darrell Calkins

Like all things organically formed, there does exist a harmony, interrelated patterns, intuitive logic, and purpose, but these are subtle and you can’t find them exclusively by emotional or intellectual analysis. At first glance it’s all too complex and liquid-like, and our minds and emotions look for control and relief. To know water, you have to get wet; you can’t just sit back and analyze its components. So, do try to enjoy the swim, and don’t be afraid to just sit back and drink now and then—the water’s clean.

~ Darrell Calkins

Traditionally, true contemplation involves an act of devotion, wherein self-consciousness is removed by transferring consciousness onto the thing at hand. The better you perceive it, the less you observe yourself doing that. In other words, you could say that, at least for the extended moments of engaging it, you love it more than yourself.

~ Darrell Calkins

Nothing stands still, even if it looks as though it does. Look at a light in the room you are in right now. It appears to be stationary, while the fact is that millions of rays are moving towards you at the speed of light (299,792,458 kilometres per second). Even in every “inanimate” object, particles are moving rapidly and constantly. Nothing within or outside of you remains completely still.

~ Darrell Calkins

On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins.

~ Darrell Calkins

There is an actual and palpable hierarchy of emotional, mental and physiological intensity that corresponds to the actual capacities and limitations of human beings. In other words, there does exist a real and definable scale of suffering, and of joy.

~ Darrell Calkins

Although each of us has the right to believe we are suffering, I suppose, there is a definite and ultimately essential distinction to be made between actual suffering, its cause and resolution, and invented or imagined suffering.

~ Darrell Calkins

The subjective experience of intense pain (“That’s all I can take”) corresponds exactly to one’s subjective experience in relation to truth (“That’s all I can take”).

~ Darrell Calkins

The transitory and random quality of emotions (“Well, that’s just the way I feel about it”) is deeply connected to, and largely the cause of, random engagement of one’s values and priorities. This very randomness and inconsistency is actually the cause of deeper suffering, primarily through the accumulation of addictions and the indulgence in reactions that are disproportionately small in comparison to what is really being sacrificed for them. Curiously—and a major theme in my own work over decades—the casual association of emotions to love is part of the insanity in all this.

~ Darrell Calkins

Insanity is the base for Creativity.

~ Anonymous

True balance, and harmony, necessitates finding a way to override the addictive, reactive emotions that are the fabric of one’s subjective illusion, and discover emotions that correspond to actuality.

~ Darrell Calkins

On the high-end spectrum of emotions, which are innately connected to intuition and direct comprehension as well as imagination and creativity, meaning true empathy and knowledge, appreciative realization, transformation and invention, one finds a richer and more voluptuous combination of experience. Unfortunately, to “get there,” one has to be willing to sacrifice what is known for what is not.

~ Darrell Calkins

The experience of frustration comes from the separation we impose between our yearning and our fear. Generally, we yearn for that which we fear, or at least fear the unknown (mystery, and therefore and paradoxically, truth) that will be caused through the pursuit of yearning. The more the separation between these two, yearning and fear, the more frustration if you are conscious, or the more neurosis if you are not (literally, “I can’t stand the frustration, I’m going crazy”).

~ Darrell Calkins

I write because there are things in me that cannot die.

~ Sanober Khan

Here's to the moments when you realize the simple things are wonderful and enough.

~ Jill Badonsky

Every great artist gives birth to a new universe, in which the familiar things look the way they have never before looked to anyone.

~ Rudolf Arnheim

By its nature, what you yearn for is most often intimidating. It produces, and itself is, a question, and one that is not easy to engage or answer.

~ Darrell Calkins

Breathing is a lot like creativity. Like an inhale, you receive an inspiration, you let it run through the unique magnificence of who you are, and then you release it into the world, letting it go, unattached to the way it needs to look.

~ Jill Badonsky

Mastery of anything is, more than anything else, the transformation of work into play. Giving orders and answers, never making mistakes, and having around you others with the opinion that you are great has nothing at all to do with it. Read carefully: to yearn for, to be compelled by, is being called to play.

~ Darrell Calkins

Empathy is a creative act. It is the act of imagining ourselves not only in another's shoes, but perhaps inhabiting their very heart and soul.

~ Michele Jennae