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Mindfullness Quotes

Mindfullness quote from classy quote

The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.

~ Sharon Weil

Sharon Weil Be Here Now Be In The Moment Change Flow Meditation Mindfullness Moment Movement Movement Of Change Presence Zen

As change is a constant – as our houses, our money, our friends, our things and even our lovers can always disappear - the one thing that we will always remain the closest to, will be our minds and our bodies.

~ Lauren Klarfeld

Lauren Klarfeld Change Change Life Change Quotes Changing Times Choice Quotes Independence Inspirational Quotes Love Quotes Mind Mindfullness Self Awareness Self Esteem Self Improvement Self Love Self Motivational Solitary Travel Quotes Travelling Alone

Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant judge you for it. If you live it long enough it becomes an addiction, like all things, too much of it and you will go insane but not enough of it will also send you there.n

~ Nikki Rowe

Nikki Rowe Awakening Awareness Awareness And Attitude Becoming Growth Higher Self Illness Mindfullness Perspective Perspective Quotes Self Discovery Silence Solitude Spiritual Truth

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.

~ Alaric Hutchinson

Alaric Hutchinson Attachment Caring Consciousness Detachment Growth Inner Peace Inspirational Love Love Hurts Mind Mindfullness Psychology Rise Above Spiritual Well Being Wellness Wisdom Zen

We are each responsible for our own emotional well being.

~ Alaric Hutchinson

Alaric Hutchinson Consciousness Emotional Pain Emotions Emotions And Attitude Growth Inner Peace Inspirational Meditation Mindfullness Psychology Responsibility Spiritual Wisdom Zen

For awhile, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

~ Eckhart Tolle

Eckhart Tolle Joy Mindfullness Minimalism

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement. So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already.

~ Thich Nhat Hanh

Thich Nhat Hanh Depression Mindfullness Suffering

You can't stop the waves but you can learn to surf.

~ Swami Satchitananda

Swami Satchitananda Meditation Mindfullness Yoga

Life is nothing other than what we internally translate it to be.

~ Dr. Jacinta Mpalyenkana

Dr. Jacinta Mpalyenkana Life Lessons Mind Body Spirit Mind Power Mindfullness

Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit.

~ Charles F. Glassman

Charles F. Glassman Anger Quotes Mind Power Mindfullness Spiritual Growth

Mindless fear is greater than mindful fear.

~ Idowu Koyenikan

Idowu Koyenikan Fear Fear Of Death Fear Of Failure Fear Of Unknown Fear Quote Fearful Fearless Fearless Quotes Fearlessness Fears Mindful Mindfullness Mindfulness Mindfulness Quotes Mindless Mindless Terror Mindlessness

One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.

~ Stephen Richards

Stephen Richards Meditations Mindfullness Stephen Richards Stillness Of The Mind

Think about what you think about is much more than a clever grouping of words. It’s largely the difference between maximized and unrealized potential.

~ B. Tom Hunsaker

B. Tom Hunsaker Inspirational Mindfullness Mindset

When you are mindful of your intuition, you gain a mind full of inspiration.

~ Donald L. Hicks

Donald L. Hicks Inspirational Intuition Mindful Mindfullness

...The miracle is not to walk on water or in thin air, but to walk on Earth. Walk in such a way that you become fully alive and joy and happiness are possible. That is the miracle that everyone can perform.... If you have mindfulness, concentration, and insight then every step you make on this Earth is performing a miracle.

~ Thich Nhat Hanh

Thich Nhat Hanh Inner Happiness Inner Peace Mindfullness
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