Psychology Quotes

Tribalism is an addiction that is driven by false beliefs that need to be reflected back to be perceived as true.

~ Stefan Molyneux

When you’re feeling insecure, you typically don’t notice the hundreds of people around you who accept you just the way you are. All you notice are the few who don’t. Don’t ever forget your worth. Spend time with those who value you. No matter how good you are to people, there will always be negative minds out there who criticize you. Smile, ignore them, and carry on. You might feel unwanted and unworthy to one person, but you are priceless to another.

~ John Geiger

Being a person's true friend means endorsing the untruths he holds dearest.

~ Robert Wright

Though I learned little in my compromised state, I learned enough to make a decision: I was going to understand how mood could overwhelm. I was going to understand depression or die trying.

~ Jonathan Rottenberg

At times, the confident lose confidence, the patient lose their cool, the generous act selfish, and the knowledgeable second guess what they know. And guess what? We’re all human. We all make mistakes, we lose our tempers, and we get caught off guard. We stumble, we slip, and we spin out of control sometimes. But that’s usually the worst of it. We all have our moments. Most of the time, we’re remarkable. So stand beside the people you love through their trying times of imperfection, and offer yourself the same courtesy. For more tips on how to live a productive life, read The Angel Affect and join the mission.

~ Anonymous .

Constantly seeking approval means you’re perpetually worried that others are forming negative judgments of you. This steals the fun, ingenuity, and spontaneity from your life. Flip the switch on this habit. If you’re lucky enough to have something that makes you different from everybody else, don’t be ashamed and don’t change. Uniqueness is priceless. In this crazy world that’s trying to make you like everyone else, find the courage to keep being your remarkable self. It takes a lot of courage to stand alone, but being unapologetically YOU is worth it!

~ John Geiger

It is not what we do but how we feel doing what we do that matters.

~ Abdulazeez Henry Musa

Uncertainty. Vulnerability. Death. Hard truths have a secret power over us. We’d rather ignore them.

~ Eran Dror

There is no amount of love that is worth the life of a child.

~ Abdulazeez Henry Musa

The suggestion that the normal human brain has an almost infinite capacity is important: it means that almost everyone is educable. Given enough time and the right opportunities, everyone can learn anything. It is a sad commentary on the training and teaching profession that so many people feel that they are incapable of learning; surely our teaching and instruction is at fault when we reject someone as a failure. How can we say they have not learned when we have used only a small part of the learner's mental capacity. Mea culpa.

~ Julie Cotton

I might not be the most intelligent one amongst my peers but with the little knowledge I acquired over the years, I was able to give back to the society that has made me the man I have become today”.

~ Abdulazeez Henry Musa

At first you might wonder what you did to deserve such treatment. Nothing, probably, so that doesn't matter. What matters is that, eventually, the abuse becomes the status quo. It's no longer about the whats and whys (“what did I do?” “why are they doing this?”) but the whens and hows (“when are they going to do it?” “how are they going to get me?”). Persecution becomes inevitable, inescapable. And once you get into the victim mindset, you're fucked. The bullies don't even need to hurt you now; your poor, warped, pathetic brain is doing half the work for them.

~ Nenia Campbell

We all go a little mad sometimes.

~ Robert Bloch

Some people stand and move as if they have no right to the space they occupy. They wonder why others often fail to treat them with respect--not realizing that they have signalled others that it is not necessary to treat them with respect.

~ Nathaniel Branden

Although psychology and pedagogy have always maintained the belief that a child is a happy being without any conflicts, and have assumed that the sufferings of adults are the results of the burdens and hardships of reality, it must be asserted that just the opposite is true. What we learn about the child and the adult through psychoanalysis shows that all the sufferings of later life are for the most part repetitions of these earlier ones, and that every child in the first years of life goes through and immeasurable degree of suffering.

~ Melanie Klein

You can study gravity forever without learning how to fly.

~ Shawn Achor

Lacan wrote about two levels of speaking, one in which we know what we are saying (even when struggling with something difficult or contradictory) and another in which we have no idea of what we are saying. In this second level of speaking there are repeating words, phrases, and even sounds that function as magnets of unconscious meaning, condensing multiple scenes, times, and ideas. He called such markers in speech 'signifiers.

~ Annie Rogers

Don’t let one bad moment ruin your day. Think of it as a bad minute, not a bad day, and you’ll be OK. Stress begins when your worry list is longer than your gratitude list. Happiness begins when your gratitude list is longer than your worry list. So find something to be thankful for today. Be sure to appreciate what you’ve got. Be thankful for the little things in life that mean a lot.

~ John Geiger

Then the weeks rolled by in a sinister psych ward haze filled with white-coated orderlies and rocking whack-job patients torn straight from some old Jack Nicholson film, all anti-psychotic meds and padded lonely cells...

~ Shannon Celebi

It is noted that from 1967 to 1995 essays on negative emotions far outnumbered those on positive emotions in the psychological literature. The ratio was 21:1. Even those supreme perpetrators of pop nihilism, The New York Times and The Washington Post, have a better ratio than psychological literature. They average 12 negative stories to every one that might be construed to be non-negative. Many of their non-negative stories, however, cover success in sports and entertainment. I demand that the purveyors of despair who pretend to be dispassionate observes of the human condition go ahead and disclose that the 10 most beautiful words in the English languages are chimes, dawn, golden, hush, lullaby, luminous, melody, mist, murmuring, and tranquil; that Java sparrows prefer the music of Back over that of Schoenberg; that math experts have determined there are 1/96 trillion ways to lace up your shoes; that the Inuit term for making love is translated as ‘laughing together in bed;' and that according to Buckminster Fuller, “pollution is nothing but resources we’re not harvesting.

~ Rob Brezsny

There is only one now. Realize how rich you are in it. Right now you are creating history…your legacy. Make your time count. Do not wish your moments away. Do not ruin today by focusing on another time and place. If we counted our blessings more often, instead of our money, we would be a lot richer. Keep money on your mind but out of your heart. Never get so busy making a living that you forget to make a life for yourself. Cultivate your spiritual growth. The real measure of your wealth is how much you’d be worth if you lost all your money.

~ John Geiger

Once, in a three-day taping that included several sadists, the material was so overwhelming that both the film crew and I got sick - I with a sinus infection, and the entire film crew with a flu so severe they had to delay their departure from the motel. Our immune systems had weakened, I believe, from the beating out souls had taken.

~ Anna C. Salter

Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think is safe, and doing more than others think is possible. Every day is a golden opportunity to learn, practice gratitude, and positively impact the world around you. Do not ask for instant fulfillment in your life, but for patience to accept your current frustrations. Do not ask for perfection in all you do, but for the wisdom to make better choices. Do not ask for more before saying, “THANK YOU” for everything you have already received.

~ John Geiger

Intelligence rarely trumps human nature.

~ Travis Luedke

Using time, pressure and patience, the universe gradually changes caterpillars into butterflies, sand into pearls, and coal into diamonds. You’re being worked on too, so hang in there. Just because something isn’t apparent right now, doesn’t mean it isn’t happening. It’s not until the end do you realize, sometimes your biggest blessings were disguised by pain and suffering. They were not placed there to break you, but to make you.

~ John Geiger

Your time, energy and resources will get used no matter how well you focus them. By choosing to focus properly, you get the highest return for the efforts you invest in your life. Most people spend too much time on what is urgent and not enough time on what is important. Productivity is not just about getting things done, it’s about getting the right things done.

~ John Geiger

Be the kind of person that others admire, can count on, trust and enjoy spending time with. After you have developed that reputation, people will start to ask you what you do, and will want to work with you on the things that matter. When you focus on leading a passionate, meaningful and faithful life, you are also inadvertently creating a spectacular ripple effect of inspiration in the lives around you. When one person is making a difference and being a positive role model, everyone nearby feels their passionate energy. Before too long, they too, are leading by example and simultaneously inspiring others.

~ John Geiger

Every day you choose your own reality with the thoughts in your head and the actions you take or don’t take. We are all born with the same opportunity to live a full and happy life. Don’t blame your circumstances. An effective mindset is one that makes the best use of available resources that are in front of you and within you. This includes your time, energy and efforts and uses them to create positive change. It’s not about trying to do everything and be everything, it’s making the very best of what you have while enjoying the process of living.

~ John Geiger

These were not people you could disagree with. If you disagreed, you were wrong.Juliet Hopkins, Tavistock Institute, as quoted in Relationships and how They Shape Our Capacity to Love By Robert Karen

~ Juliet Hopkins

It was regarded as almost outside the proper interest of an analyst to give systematic attention to a person's real experiences.

~ John Bowlby

It doesn’t matter if you work at a fast food joint or if you are the CEO of a Fortune 500 company. Your job title does not define your purpose. The size of your paycheck does not make you worthy. What makes you valuable is your contribution to the world and the legacy that you leave behind. Stop defining yourself by what you do, and start defining yourself by who you are!

~ John Geiger

Who you affect is more powerful than who you are at any given moment. Nothing is as enduring as a great memory. In the end, its only intangible ideas, concepts, beliefs, and feelings that last. Stone cracks. Wood rots. Skin dies. But great thoughts, beautiful experiences, and inspiring legends… they live forever. If you can change the way people think and feel, the way they see themselves, and the way they interpret the world, it means you can change the way they live their lives, and how they affect others. That is, by far, the longest lasting thing you can create.

~ John Geiger

Social scientists and psychologists are conducting research studies that clearly show that when we behave and act as if we are happy, confident, healthy or in love, we become happy, confident, healthy and in love.

~ Cynthia Sue Larson

The process of finding the right doctor for you is excruciatingly painful, sometimes causing more damage than what you started with, but the feeling of finding the right one is priceless.

~ Prudence Hayes

You can accomplish almost anything when you’re trying to accomplish what you care about. Wear yourself out with focused, disciplined work on a purpose that connects with who you truly are. You have a unique voice and a unique drive that are longing to be expressed. Start living through this expression and you’ll find the joy and success you’ve been hoping for. So follow your heart and take your brain with you every step of the way.

~ John Geiger

It is not always a bad thing for you to be challenged by life and to struggle; however, as you go through these times, you have to be careful not to lose yourself in the process.

~ Meghan Wier

My good fortune is not that I've recovered from mental illness. I have not, nor will I ever. My good fortune lies in having found my life.

~ Elyn R. Saks

The mind of a writer can be a truly terrifying thing. Isolated, neurotic, caffeine-addled, crippled by procrastination, consumed by feelings of panic, self-loathing, and soul-crushing inadequacy. And that’s on a good

~ Robert De Niro

It is humiliating to realize that when you drive yourself underground, when you fake who you are, often you do so for people you do not even like or respect.

~ Nathaniel Branden

Too much possibility is the attempt by the person to overvalue the powers of the symbolic self. It reflects the attempt to exaggerate one half of the human dualism at the expense of the other. In this sense, what we call schizophrenia is an attempt by the symbolic self to deny the limitations of the finite body; in doing so, the entire person is pulled off balance and destroyed. It is as though the freedom of creativity that stems from within the symbolic self cannot be contained by the body, and the person is torn apart. This is how we understand schizophrenia today, as the split of self and body, a split in which the self is unanchored, unlimited, not bound enough to everyday Things, not contained enough in dependable physical behavior.

~ Ernest Becker