Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.

~ Stephanie Lahart

Stephanie Lahart Attitude Author Quotes Be At Peace Caring Too Much Choices Decisions Encouragement Encouraging Enough Knowledge Expectations Family Feelings Food For Thought Friends Have Courage Inspirational Making Up Your Mind Motivational People Quote Quote Of The Day Quotes Quotes About Saying No Quotes And Sayings Relationships Saying No Saying No Is Okay Self Speaking Up Stephanie Lahart True Truth Wisdom Your Life Yourself

Sometimes No is the kindest word.

~ Vironika Tugaleva

Vironika Tugaleva Guilt Kind Words Kindness Saying No Saying No Is Okay Self Respect

The Bible says we're to be moderate in all things. It's good to help others but not at the expense of your own family.

~ Lori Copeland

Lori Copeland Family Helping Others Moderation Saying No Is Okay Time Management