If you really want to be an effective time manager, you will have to learn to say no to other people and do so frequently.

~ Sunday Adelaja

Sunday Adelaja Calling Conversion Convert Effectiveness Gift Great Greatness Humanity Life People Poverty Produce Product Productivity Purpose Saying No Time Time Management Value Waste Wealth Work World

Until you learn how to confidently say NO to so many things, you shall always say YES to so many things. The real summary of a regretful life is a life that failed to balance YES and NO. Yes! A life that failed to recognize when to courageously say NO and when to confidently say YES!

~ Ernest Agyemang Yeboah

Ernest Agyemang Yeboah Assertiveness Attitude Quotes Be Who You Are Confidence And Attitude Courage Quotes Don T Accept Anything Inspirational Quotes Know What You Want Lessons Of Life Live Well Love Quotes Motivational Quotes Regret Free Life Quotes Regrets Saying No Saying Yes Think Before You Do Thought Wisdom Quotes

Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.

~ Stephanie Lahart

Stephanie Lahart Attitude Author Quotes Be At Peace Caring Too Much Choices Decisions Encouragement Encouraging Enough Knowledge Expectations Family Feelings Food For Thought Friends Have Courage Inspirational Making Up Your Mind Motivational People Quote Quote Of The Day Quotes Quotes About Saying No Quotes And Sayings Relationships Saying No Saying No Is Okay Self Speaking Up Stephanie Lahart True Truth Wisdom Your Life Yourself

Coffee is a girl who never tells a boy no.

~ Andrew Smith

Andrew Smith Coffee Love Saying No Sex

Sometimes No is the kindest word.

~ Vironika Tugaleva

Vironika Tugaleva Guilt Kind Words Kindness Saying No Saying No Is Okay Self Respect

Silence isn't always agreement. Sometimes people no longer argue because they no longer care.

~ Joyce Rachelle

Joyce Rachelle Agreeing Agreement Arguing Argument Arguments Conflict Conflict Management Conflicts Confrontations Fighting Introverts Quiet People Saying No Saying Yes Silence Silent Treatment

To exist here, I’ll have to become skilled in saying no—an art in which I was once well accomplished, but one I no longer care to practice.

~ Doug Cooper

Doug Cooper Art Identity Outside In Practice Say No Saying No To Exist

Say no to everything, so you can say yes to the one thing.

~ Richie Norton

Richie Norton Choice Choices Decision Making Decisions Everything No One Thing Say Yes Saying No

It is extremely important to be able to make negative assertions. We must be able to say what is ‘not me’ in order to have a ‘me’. What we like has no meaning unless we know what we don’t like. Our yes has no meaning if we never say no. My chosen profession has no passion if ‘just anyone would do’. Our opinions and thoughts mean very little if there is nothing we disagree with.

~ Henry Cloud

Henry Cloud Agreeing Assertiveness Boundaries Conflict Disagreement Negative Saying No Saying Yes

We must say no to what, in our heart, we don't want. We must say no to doing things out of obligation, thereby cheating those important to us of the purest expression of our love. We must say no to treating ourselves, our health, our needs as not as important as someone else's. We must say “no.

~ Suzette R. Hinton

Suzette R. Hinton Authenticity Saying No