Dr Deepak Hiwale said this quote

“ Genes are overrated...Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person, its always been YOU! ”

Famous Quotes of Dr Deepak Hiwale

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Going by current developments, India is sure to catch up - not in 50, but in another 20 years - with America... of the 1860s!Although why anyone would want to ‘catch up with’ even present day America, is beyond comprehension.

~ Dr Deepak Hiwale

Dr Deepak Hiwale Awakening Citizenry Civil War Fascism Politics

There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!

~ Dr Deepak Hiwale

Dr Deepak Hiwale Exercise Fat Loss Fitness Health Inches Loss Myths Resistance Training Weightloss