Abuse Quotes

The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)

~ Alice Jamieson

Finally, there was the impediment of his nature. In the secret parts of his peculiar brain, those unhappy and inextricable tangles which he felt at the roots, the boy was disabled by something which we cannot explain. He could not have explained either, and for us it is all too long ago. He loved Arthur and he loved Guenever and he hated himself. The best knight of the world: everybody envied the self-esteem which must surely be his. But Lancelot never believed he was good or nice. Under the grotesque, magnificent shell with a face like Quasimodo’s, there was shame and self-loathing which had been planted there when he was tiny, by something which it is now too late to trace. It is so fatally easy to make young children believe that they are horrible.

~ T.h. White

If someone asks you how you are, you are meant to say FINE. You are not meant to say that you cried yourself to sleep last night because you hadn't spoken to another person for two consecutive days. FINE is what you say.

~ Gail Honeyman

You are only as deepas the ashtrays you use. You only stick around because you like the abuse.

~ Kris Kidd

Teddy wondered, and not for the first time, not by a long shot, if this was the day that missing her would finally be too much for him.

~ Dennis Lehane

There were little girls who would snuggle up to any grown man and try to guide his hand inside their underwear, and there were kids who compulsively bit their own arms. Kids who would suddenly start twitching and banging their heads against a wall, not even stopping when the blood ran down their faces. Kids who waddled around oblivious to the stinking load in their own pants. Watching children like this, it was all too easy to see why their parents beat them. It was only natural to hate such kids, to ignore them and shower only your other children with love. Who wouldn't? But of course that wasn't the way it really worked. Such behaviors weren't the reasons parents abused children, but the results of abuse. Children are powerless. No matter how viciously they're beaten, children were powerless to do anything about it. Even if Mother hit them with a shoehorn or the hose of a vacuum cleaner or the handle of a kitchen knife, or strangled them or poured boiling water on them, they couldn't escape her; they couldn't even truly despise her. Children would struggle desperately to feel love for their parents. Rather than hate a parent, in fact, they'd choose to hate themselves. Love and violence became so intertwined for them that when they grew up and got into relationships, only hysteria could set their hearts at ease. Kindness, gentleness - anything along those lines just caused tension, since there was no telling when it would turn to overt hostility.

~ Ryū Murakami

There were times when I would sob until I shook, until my eyelids were so swollen that it pained me to open them, and through hiccoughs, trembling, I would hiss, don’t touch me! as he moved to place a gentle hand on my shoulder. There were times when we seemed locked into our chairs, discrete, the static between us more eloquent than words. But there was never a moment when I doubted Peter’s ability to heal me.

~ Antonella Gambotto-Burke

In the end, it was the secrets that held me hostage and fuelled my depression, but, once released, emancipation - from fear, shame, guilt and judgement - was finally possible.

~ B.g. Bowers

I was lost in a void of perpetual darkness. Disconnected from myself. Turned inside out. No sign of life. Eventually, the darkness was my light and the void a haven – a quiet place where I could nurse my secret and lick my wounds.

~ B.g. Bowers

Those who nurse secrets, nurse a chaotic world of amplified silence.

~ B.g. Bowers

Hit the bottom and get back up, or hit the bottle and stay down.

~ Anthony Liccione

I hope you see what you've done to me.

~ Matthew Little

I think maybe, when I was very young, I witnessed a chaste cheek kiss between the two when it was impossible to avoid. Christmas, birthdays. Dry lips. On their best married days, their communications were entirely transactional: 'We're out of milk again.' (I'll get some today.) 'I need this ironed properly.' (I'll do that today.) 'How hard is it to buy milk?' (Silence.) 'You forgot to call the plumber.' (Sigh.) 'Goddammit, put on your coat, right now, and go out and get some goddamn milk. Now.' These messages and orders brought to you by my father, a mid-level phonecompany manager who treated my mother at best like an incompetent employee.

~ Gillian Flynn

If I was set an essay on Friday, I’d spend three hours on Saturday morning in the library. Was that normal? I didn’t know. What I did know was that I felt less prone to depression and more normal walking through Venice or staring out over the lake in Zurich. At home I wrestled continually with my moods. The black thing inside me gnawed like a rat at my self-esteem and self-confidence. I felt there was a happy person inside me too, who wanted to enjoy life, to be normal, but my feelings of self-loathing and the deep distrust I had towards my father wouldn’t allow that sunny person to come out. When the black thing had an iron grip on me, I couldn’t even look at my father: Did you do bad things to me when I was little? Like a line from a song stuck in your brain, the words ran through my head and never once came out of my mouth. Not that I needed to say what was in my mind. I was sure Father could read my thoughts in my moods, in the blank, dead stare of my eyes. It was hardly surprising that there was always an atmosphere of strain and awkwardness in the house, and the blame was always mine: Alice and her moods, Alice and her anorexia; Alice and her low self-esteem; Alice and her inescapable feelings of loss and emptiness.

~ Alice Jamieson

Let’s face it: suffering discredits goodness. I’m agnostic in practice though faith-based in theory. I used to pray but now know he’ll do what he darn well pleases when he darn well pleases. Will he listen? Maybe. We have a book that says so, but how much happens beyond that book, I can’t say. That’s agnosticism in its bleakest and most honest form. Don’t judge me, yet believe me when I tell you that years of abuse tend to wring out every ounce of one’s ability to understand and adhere to faith in standard form.

~ Chila Woychik

Beating yourself up over every perceived mistake is the work of an internal abuser who must be restrained and reformed.

~ Bryant Mcgill

In this world where too many are willing to see only the light that is visible, never the Light Invisible, we have a daily darkness that is night, and we encounter another darkness from time to time that is death, the deaths of those we love, but the third and most constant darkness is with us everyday, at all hours of every day, is the darkness of the mind, the pettiness and meanness and hatred, which we have invited into ourselves, and which we pay out with generous interest.

~ Dean Koontz

It was never the poverty that deterred me, never the disease, unsanitary conditions, bugs or garbage, those things were never even a thought in my head as a reason for not staying. I kept looking for the good and always found it each day. I was happy on the reservation.It would have all worked out if Chief could have been a little nicer to me. The only thing I was missing was love and respect from my partner. Maybe he had changed.

~ Little White Bird

When a citizen gives his suffrage to a man of known immorality he abuses his trust; he sacrifices not only his own interest, but that of his neighbor; he betrays the interest of his country.

~ Noah Webster

Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help.Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive. Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do thing to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed....For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless

~ Michelle Stevens

Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help.Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive. Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do things to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed....For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless

~ Michelle Stevens

Don't let strangers touch you. And yet it is seldom strangers, I learned long before I was a teenager, who do you harm. It is always the ones closest to us: the suave chauffeur, the skilled photographer, the kind music teacher, the good friend's sober and dignified husband, the pious man of God. They are the ones your parents trust, whom they don't want to believe anything against.

~ Azar Nafisi

A change in those moments, some switch turned off forever, the end of trust or safety or love, and how do we ever find the switch again?

~ David Vann

When trauma involves intentional harm, such as in a crime or abuse, trust can totally collapse.

~ Dena Rosenbloom

My father wrote: Always question where your loyalties lie. The people you trust will expect it, your greatest enemies will desire it, and those you treasure the most, will, without fail, abuse it.

~ Emily Thorne

Inviting someone to work for pay is a sacred privilege and a trust. It must be regarded a high honor to be able to give another person work, and neither employer nor employee should abuse this relationship

~ Judy Frankel

Those who would abuse your trust for their own benefit can do it well, but only one time.

~ J.a. Perez

When I deny the seriousness of my abuse I agree with my abuser and those who wouldn't acknowledge it. When I am in denial, I have the tendency to minimize my abuse, believe the lies others have said, as well as deny it ever happened. It is important for me to remember as much detail as I can so I can trust my own perceptions of what really happened and not depend on the validations from others.

~ Patty Hite

(a quote from a survivor)Information was key. Once you begin waking up to what has been happening around you the whole time you can begin stopping the cycle which angers the Narcissist to an interesting boiling point

~ Shahida Arabi

No one else “makes” us do anything. They can’t make us nag them, or make us angry, or make us have to strike out at them, or make us drink alcohol, or make us yell at them, or anything else. We are responsible for our choices, including our responses and reactions.

~ Cathy Burnham Martin

She’s all the blood I’ve ever shed. She’s every time I’ve ever thought of death. She’s every time I’ve ever looked at happiness and thought, ‘That’s not meant for me.

~ Elijah Noble El

I moonlight as the greatest actor. I smile. I choose the comedy mask every time. I tell those who worry that I am fine, that I always will be. There is nothing to gain from these lies. I win no awards, yet I bow. On that stage I tell my life story with the lightest of words, the heaviest of hearts. I bleed for the people who stay and watch. Behold: the comedy, the tragedy. They smile and cheer. They clap for this. And I bow, and I bow, and I bow.

~ Elijah Noble El

We want our delusions and will violently defend these when confronted. We want to believe that the job that is slowly choking us is good, because the effort it would take to change is too terrifying to contemplate. We never want to hear how badly we are being treated in a relationship because we are strong and how dare you suggest we don't know better.

~ Thomm Quackenbush

If you do not have a close friendship with your children, I will. Child Molester warning all parents from the book Type 1 Sociopath

~ P.a. Speers

The woman who left abusive husbands in the 60's and 70's improved the institution of marriage because men now know that women can leave their husbands and the women or men who stay in abusive relationships are a massive advertisement to non- consequentiality of abuse.So, if you stay in a abusive relationship you are signaling to everyone who ever comes in contact with you or hears about you that abusers face no consequences to their abuse therefore by staying in an abusive relationship you are encouraging and subsidizing abuse.By getting out of abusive relationships you are saying the whole world over that abusers can't get away with it. That there are negative consequences to child, adult, or spousal abuse. You name it. It just doesn't have consequences for you, it has consequences for other people.When you break out and reject abusive and irredeemable relationships you are sending a clear signal which all abusers are listening for at all times. Can I get away with it? That's all they're thinking. It is my hope that abusers hear this and say Oh shit. The game is up.

~ Stefan Molyneux

Abuse and respect are diametric opposites: You do not respect someone whom you abuse, and you do not abuse someone whom you respect.

~ Lundy Bancroft

If he’s hitting you now, stop contemplating leaving him, and just leave.

~ Osayi Emokpae Lasisi

The bottom line was that I was in an abusive relationship.

~ Shannon Celebi

Forgiveness is giving up the hope that the past could have been any different.

~ Oprah Winfrey

I also believe that forgiveness is appropriate only when parents do something to earn it. Toxic parents, especially the more abusive ones, need to acknowledge what happened, take responsibility, and show a willingness to make amends. If you unilaterally absolve parents who continue to treat you badly, who deny much of your reality and feelings, and who continue to project blame onto you, you may seriously impede the emotional work you need to do.

~ Susan Forward