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Breathing Awareness Quotes

Breathing Awareness quote from classy quote

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

~ Tobe Hanson

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

~ Amit Ray

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