Depression Quotes

Left unaddressed, chronic anxiety can disrupt many aspects of development, including a child's capacity to learn and ability to connect socially as well as the opportunity for the brain to grow and make connections. In time, children with high levels of anxiety are more likely to face depression, turn to substance use, become less likely to finish high school and may therefore have a harder time keeping a job or managing financially.

~ Michele Kambolis

He stood over her for as long as he could endure the cold, long enough for the boy tending the dead to pass twice on fingertips and toes. The boy's self-appointed mission was to keep all of their eyes closed, the dead. Otherwise he couldn't sleep, the boy. But he never did anyway, as far as the Agent could tell. Any hour, there he'd be, scuttling from body to body under his calf robe. Many nights when the Agent locked his door, it wasn't to keep the Piegan from stealing his tins and blankets, but to keep the boy's hands from covering his own eyes.

~ Stephen Graham Jones

If we throw blankets over our children's dreams, we darken their world and extinguish their desire to live. I'd rather my kid die with a wild fire in his/her heart than with a malfunctioning or drained out fuse. Always allow your kids to keep humming with dreams and ideas that fuel their passions. Never tell them something is impossible. If you have a really strong determined kid, they'll go out there killing themselves trying to do the unachievable just to prove you wrong. And if you have a weak kid, they'll give up on life and settle for bagging Cokes and potato chips at your local grocery store.

~ Suzy Kassem

What are you doing?” Alecto asked in surprise, stepping back. Laughing brightly, she dragged him towards the greenhouse, the shattered glass reflecting rainbows as brilliant as a million Kodak flashcubes, glittering as they were cascaded through the breeze. “See, don’t be afraid of the glass, it can’t hurt us,” Mandy laughed, spectacularly eccentric, her eyes reflecting the fallen glass.“I wasn’t afraid of the glass, but this isn’t a very secluded place that you just decided to vandalize,” Alecto cautioned, smiling despite his words. Before Mandy could reply, she heard loud whispering in the air, behind the trees… it sounded like a group of people, all whispering in unison… “Somebody’s out there,” she exclaimed nervously.“Yeah, you’re right,” Alecto replied. Suddenly a sharp new vibrancy seemed to fill his eyes and he smiled coldly, taking the tree branch from Mandy and rapidly smashing in all of Mrs. Matthias’ stained glass house windows with it. Blue, green, yellow, red, turquoise, purple and an array of other colors showered through the sky noisily, sounding like wind chimes and crashing waves. “They’ll go away,” he told her, glancing up at the sky.“…Alecto, do you like me?” Mandy questioned, holding out her arms like a lopsided scarecrow as the glass fell through her dark red hair.“Yeah, sure,” he answered.“Will you be my friend, then? A real friend, not just another person who feels sorry for me?” Mandy asked.“…Alright, Mandy Valems,” Alecto agreed.

~ Rebecca Mcnutt

You’re saying, “What the hell am I gonna do with her?” You’re saying, “Shit, did she take her pills?” You’re saying, “Once upon a time, I used to have a little girl.

~ Shannon Celebi

Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person

~ Susan Forward

I never want a girl to lose all hope that her life can’t completely turn around, even if she feels that she is at the edge, standing on one foot, and ready to say goodbye.

~ Jennifer Elisabeth

society's been drugging its women for years

~ Elizabeth Strout

Girl next to me at the baggage counter said she wrote her way to liberation. How did you handle first person narrative, I asked her. And said she knew the hole of depression, had been there. But I am out now, I escaped, I told her. 'You will fall into it again,' she said. Already I was sliding.

~ Kate Millett

Imagine a society that subjects people to conditions that make them terribly unhappy then gives them the drugs to take away their unhappiness. Science fiction It is already happening to some extent in our own society. Instead of removing the conditions that make people depressed modern society gives them antidepressant drugs. In effect antidepressants are a means of modifying an individual's internal state in such a way as to enable him to tolerate social conditions that he would otherwise find intolerable.

~ Theodore J. Kaczynski

Even if we accept the view that biochemical imbalances may contribute to depression and suicide, it is a mistake to assume that the biochemical aspect of the problem is entirely within the victim. It is also partly within the physiological makeup of the people around the suicide.

~ David L. Conroy

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don’t know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.

~ Evan Sutter

Our culture treats people with depression is as if there is something wrong with them; a biological imbalance best treated with medication. But if it’s impossible to understand biology outside the context of environment, and there is a frightening increase in male suicide and depression, perhaps we need to take a closer look at the other variable - our environment.

~ Mike Snelle

If the social stress is physical, sexual, or emotional abuse, the way to treat the depression is to stop the abuse. Unfortunately, advocates of the biochemical treatment of depression have gone along with the view of academic theory and popular culture that the problem is entirely within the skull of the victim. Enthusiasm for biochemical treatment and research is partly due to the fact that it helps perpetuate the myth that suicide and depression should be treated by changing the victim, not by changing ourselves. As long as we have a narrow view of the causes of biochemical imbalance, such as limiting it to innate genetic defects, we can practice denial on the social complicity in the causation of suicide. The narrow view does nothing to help reduce pain and increase resources for the millions of people whose problems do not respond to medications. It also deprives us of an opportunity for progress in a much broader area for social reform. The dynamics behind the oppression of the suicidal is similar to the dynamics of other forms of injustice; progress in one area can support progress in other areas.

~ David L. Conroy

I hated these visits, because I kept feeling the visitors measuring my fat and stringy hair against what I had been and what they wanted me to be, and I knew they went away utterly confounded.

~ Sylvia Plath

After being hurt by the world so much, they began to see the demons within humans. So without hiding it through trickery, they worked to express it.

~ Osamu Dazai

Depression: the healthy suspicion that modern life has no meaning and that modern society is absurd and alienating.

~ Neel Burton

On Prozac, Sisyphus might well push the boulder back up the mountain with more enthusiasm and creativity. I do not want to deny the benefits of psychoactive medication. I just want to point out that Sisyphus is not a patient with a mental health problem. To see him as a patient with a mental health problem is to ignore certain larger aspects of his predicament connected to boulders, mountains, and eternity.

~ Carl Elliott

A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.

~ Jane Mcgonigal

When psychologists Catherine Caldwell-Harris and Ayse Ayçiçegi compared U.S. and Turkish samples, they found that having an orientation inconsistent with societal values is a risk factor for poor mental health. The findings support what the researchers call the personality-culture clash hypothesis: Psychological adjustment depends on the degree of match between personality and the values of surrounding society. To the extent that introverts feel the need to explain, apologize, or feel guilty about what works best for them, they feel alienated not only from society but from themselves.

~ Laurie A. Helgoe

Suicide may be a choice, but not as much as it is expected when everything else fails.

~ Mark Brightlife

A person will complain about his problems, unwilling to receive solutions, while demanding attention trough a victimization, reflecting lack of responsibility.

~ Mark Brightlife

Mental Health is measured though motivation to live; the more plans you have and the more significant they are, the more healthy you are.

~ Mark Brightlife

You don't want to think about it, but there's an ethical limit to what anyone should have to endure. You can't just negate that with sentimentality. With the idea of some indomitable spirit. That's a fairy tale. It's what people say about other people, to avoid the wretchedness. It's just cruelty by other means. Requiring a person to stay alive. For you.

~ Adam Haslett

Feeling awful is physiological you say.God I hate you, I say. Yes you can find the neurons for feeling awful. Do you think you can find the neurons for the fact I hate you?

~ Alice Notley

Getting drunk every Friday night and thinking that it's normal, only to get mad every Monday, looks normal only because most people are insane. It becomes abnormal when it affects your relationshipsand you push people you want away with a smile and cry when they're gone. That's when a person should question her own sanity. If that still doesn't make one question it, then that's a very deep stage of insanity. That's not life. That's the scenario for an apocalyptic movie.

~ Robin Sacredfire

Anything that tends to make us elated is inevitably going to throw us into depression.

~ Eknath Easwaran

All the whackjob psychologists out there will tell you that grief is a process. Some say it has five stages. Others say that grief should only last two years at the lost, otherwise it's abnormal. Putting an expiration date of grief though is like putting out the flame on a burning candle. It might stop the candle from melting down and falling apart, but in the long run the candle goes solid, freezes in a catatonic state. Take away a person's grief and guaranteed they'll only be a frozen shell of a human being afterwards. Grief is only love, it's nothing to hide or send away with happy pills and mother's little helpers. Grief is a lifeline connecting two people who are in different realms together, and it's a sign of loyalty and hope.

~ Rebecca Mcnutt

The pain I feel from the razor blade doesn’t even come close to what I’m feeling inside so it’s useless because the equation is messed up: because razor blade pain should be equal to or greater than the heartache, that’s just CUTTING 101. And if it’s not—well you’re fucked, my friend. It was nice knowing you, but you know what time it is?It’s time to let to let the darkness in.Quid pro quo and all that.It’s time to find something more agonizing than the touch of the blade.

~ Kady Hunt

I get happy and I get sad,just like anybody elsebut they call this a disorder.

~ Casey Renee Kiser

I began to see that the stronger a therapy emphasized feelings, self-esteem, and self-confidence, the more dependent the therapist was upon his providing for the patient ongoing, unconditional, positive regard. The more self-esteem was the end, the more the means, in the form of the patient’s efforts, had to appear blameless in the face of failure. In this paradigm, accuracy and comparison must continually be sacrificed to acceptance and compassion; which often results in the escalation of bizarre behavior and bizarre diagnoses.The bizarre behavior results from us taking credit for everything that is positive and assigning blame elsewhere for anything negative. Because of this skewed positive-feedback loop between our judged actions and our beliefs, we systematically become more and more adapted to ourselves, our feelings, and our inaccurate solitary thinking; and less and less adapted to the environment that we share with our fellows. The resultant behavior, such as crying, depression, displays of temper, high-risk behavior, or romantic ventures, or abandonment of personal responsibilities, which seem either compulsory, necessary, or intelligent to us, will begin to appear more and more irrational to others.The bizarre diagnoses occur because, in some cases, if a ‘cause disease’ (excuse from blame) does not exist, it has to be 'discovered’ (invented). Psychiatry has expanded its diagnoses of mental disease every year to include 'illnesses’ like kleptomania and frotteurism [now frotteuristic disorder in the DSM-V]. (Do you know what frotteurism is? It is a mental disorder that causes people, usually men, to surreptitiously fondle women’s breasts or genitals in crowded situations such as elevators and subways.)The problem with the escalation of these kinds of diagnoses is that either we can become so adapted to our thinking and feelings instead of our environment that we will become dissociated from the whole idea that we have a problem at all; or at least, the more we become blameless, the more we become helpless in the face of our problems, thinking our problems need to be 'fixed’ by outside help before we can move forward on our own.For 2,000 years of Western culture our problems existed in the human power struggle constantly being waged between our principles and our primal impulses. In the last fifty years we have unprincipled ourselves and become what I call 'psychologized.’ Now the power struggle is between the 'expert’ and the 'disorder.’ Since the rise of psychiatry and psychology as the moral compass, we don’t talk about moral imperatives anymore, we talk about coping mechanisms. We are not living our lives by principles so much as we are living our lives by mental health diagnoses. This is not working because it very subtly undermines our solid sense of self.

~ A.b. Curtiss

The best way to overcome depression is to work it to death. Whether it be your body or your mind, just be active and some relief you’ll find.

~ Stanley Victor Paskavich

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency—only to discover that we have sold our souls to isolation.

~ Sandy Oshiro Rosen

Century after century, the belief that an individual’s physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person’s physical well-being is the sum of its internal and external influences.

~ Sandy Oshiro Rosen

Community is about sharing my life, about allowing the chaos of another’s circumstances to infringe on mine, about permitting myself to be known without constraint, about resigning myself to needing others.

~ Sandy Oshiro Rosen

How hard it is to now believe that these strong, merciless chains of fear and hopelessness, rendering the limbs of my mind motionless, were once innocuous mere threads.” -Mehul.M

~ Abhinav .M

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.

~ Tom Robbins

My sadness is beautiful. It infuses everything I do. It is at the core of my identity and always has been, just as happiness is in some people. I refuse to be told that it's a flaw. I will not mute it with medications for the sake of society. I will hold it close to me and celebrate it rightfully while the rest of the world fails to see it for what it is and it will be their loss.

~ Ashly Lorenzana

Perhaps the strangest thing about this illusion of control is not that it happens but that it seems to confer many of the psychological benefits of genuine control. In fact, the one group of people who seem generally immune to this illusion are the clinically depressed, who tend to estimate accurately the degree to which they can control events in most situation.

~ Daniel M. Gilbert

We are all the product of our past and have to live with our memories and personality they cannot be erased.

~ Jane Hersey