Health Quotes

The Ayurvedic route to great health involves two simple steps:1. Doing less,2. Being more.

~ Shubhra Krishan

Worrying about things you can't control is a waste both on the baseball field and in life.

~ Tom Swyers

If you work and do pure research in this industry as long as I have – and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer-fighters, CAD-preventers, health-promoters, magic-water – AND/OR - muscle-builders, fat-burners and weight-loss agents – all of them – already have an over-crowded mass grave-yard of previous magic bullets that would supposedly make your life and/or body better – Yes, so promising and heavily promoted “this” era – but so dead and gone the next – leaving in their wake a trail of mass-consumer confusion – but also leaving their actual intention -> a new generation of passive consumers – those who can’t differentiate the sizzle from the steak. Or as W.C. Fields put it so long ago – “There’s a sucker born every minute.” -> There isn’t a supplement on the planet that marks the difference between ‘health or ill-health’ – or between ‘fit or fat.’ - or between ‘results and stagnation.

~ Scott Abel

There is a fairly common pattern in this field where folks go through about three distinct stages. it true of other areas.1. You know that you know nothing: here you pretty much just use someone else's canned workouts since you don't know what you're doing2. You know just enough to be dangerous. This is when everybody starts overcomplicating things. You see these insanely complicated training programs and periodization schemes. Lots of charts, graphs and flowcharts.3. You realize that the above doesn't matter 999 times out of 1000 and you go back to keeping it simple. You realize that hard work on the basics + talent + time > everything else.

~ Lyle Mcdonald

This lively health, when entirely free from all mixture of pain, of itself gives an inward pleasure, independent of all external objects of delight; and though this pleasure does not so powerfully affect us, nor act so strongly on the senses as some of the others, yet it may be esteemed as the greatest of all pleasures, and almost all the Utopians reckon it the foundation and basis of all the other joys of life; since this alone makes the state of life easy and desirable; and when this is wanting, a man is really capable of no other pleasure.

~ Thomas More

Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.

~ David Wolfe

Whether through grains, beans, or even fruit, there’s plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein, and since protein is the one macronutrient that we can’t store, when you get above 15% it either stores as fat or we excrete it.

~ Rip Esselstyn

Switch off the TV and tune in to yourself

~ Shubhra Krishan

Like most doctors, the fanciest ones, he seemed offensively healthy, as if he kept the real secret of vitality to himself. He would live forever and people would crumble and die around him. You were supposed to feel like death after seeing him, in terms of your complexion, your posture, your whole body. If necessary, this doctor would eat you to survive.

~ Ben Marcus

Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.

~ David Wolfe

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too.

~ Shawn Weeks

Four out of five doctors prescribe baseball for whatever ails you. The fifth guy is a quack.

~ Tom Swyers

Even if we eat the best diet ever (and I highly recommend that we do), we still may not achieve the longevity that is possible.

~ David Wolfe

When the only exorcise you get is running for a bus, get more buses!

~ Benny Bellamacina

As we’re bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.

~ Dan John

Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.

~ David Wolfe

The girl in the video is a reminder about how fragile our hold on sanity and health is and how much we are at the utter whim of our Brutus bodies, which will inevitably, on day, turn on us for good. I am a prisoner, as we all are. And with that realization comes an aching sense of vulnerability.

~ Susannah Cahalan

I can't think of anything that anyone has ever accomplished without having some sort of self-discipline. Without knowing how to work for it. Without learning how to earn it. I talk to my friends who are writers. I say, Well, how do you do it? Most all of them will say, I sit down. I force myself every day to sit down and write for at least two hours. Whether something comes out of it or doesn't come out of it, whether I finish my fifty pages or two, I sit down and I do that because I have to make myself do it.That's what a work ethic is. Any person I know who is successful in my business or any other business is so because they work their asses off for it, because nothing is for free. If you want something, if you want to achieve success in any area of life, you must apply your discipline and your work ethic. Because discipline is what helps you consciously do things in order to reach a desired goal. Discipline is a rejection of entitlement and expectation. Discipline is having a strong awareness that your choices have impact and that your actions make a difference.

~ Cameron Díaz

The Dalai Lama, when asked what surprised him most about humanity, he said:'Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.

~ Dalai Lama Xiv

If a relative has suffered Ovarian or Breast Cancer, get the genetic screening. It saves lives.

~ Lisa Jey Davis

Nobody wants to die! So why do people let themselves go?Why kill yourself off?Stop and think, get fit and strong! Even a good shag will burn the calories off and pump your heart!There is no excuse - you know it!

~ Charles Bronson

Your immune systems are comprised of all parts of the eco-system you know as yourself, and include not only every part of you, from your conscious and subconscious thoughts to your physical body systems, but also how you live and function in relationship with the larger ecosystems that surround you.

~ Robin Rose Bennett

Present-day science, conventional medicine, and the mindset of 'better living through chemistry' have delivered their results, and they are less an excellent. Essentially, due to poor results, these methods no longer reign supreme.

~ David Wolfe

One American in seven has no coverage, and one in three younger than sixty-five will lose coverage at some point in the next two years. These are people who aren't poor or old enough to qualify for government programs but whose jobs aren't good enough to provide benefits either.

~ Atul Gawande

Harmonics are the cancer of the electrical system.

~ Steven Magee

Radio Wave Sickness and Electromagnetic Hypersensitivity are easily preventable and one can only wonder how much longer the insanity of modern governments is going to be allowed to continue in this area.

~ Steven Magee

I need to move. I don’t fit in here. I almost tried a juice cleanse once, but quickly remembered that I could starve, and was starving, myself for free.

~ Kris Kidd

Staring at the blue sky causes insomnia to occur in the human.

~ Steven Magee

Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones are chemical messengers; they signal the cells to become younger or older, to slow or increase multiplication, to be immunologically responsive or lazy.

~ David Wolfe

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.

~ Mark Twain

When you’re here, an i in the Ocean, you’re no longer waiting for something to happen or to change. When you’re here you have what you seek. Your heart opens to the gift you receive, that you are.

~ Jean-Pierre Weill

Health is being in harmony with the world view. Health is an intuitive perception of the universe and all its inhabitants as being of one fabric. Health is maintaining communication with the animals and plants and minerals and stars. It is knowing death and life and seeing no difference. It is blending and melding, seeking solitude and seeking companionship to understand one's many levels. Unlike the more modern notions, in shamanic society health is not the absence of feeling; no more so is it the absence of pain. Health is seeking out all of the experiences of Creation and turning them over and over, feeling their texture and multiple meanings. Health is expanding beyond one's singular state of consciousness to experience the ripples and waves of the universe.

~ Jeanne Achterberg

Arguably the greatest technological triumph of the century has been the public-health system, which is sophisticated preventive and investigative medicine organized around mostly low- and medium-tech equipment; ... fully half of us are alive today because of the improvements.

~ Richard Rhodes

Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy.

~ Tony Federico

There is a saying in the medical profession 'Inside everytablet is a little bit of poison'. Avoid medications if you can.

~ Steven Magee

Nobody is sure of his life, property and health when the parliament deliberates.

~ Janusz Korwin-Mikke

Periodic Paralysis is not our friend

~ Susan Q. Knittle-Hunter

But it is my understanding that the health of the planet is affected by the health of every individual on it. As long as even two souls are locked in conflict, the whole of the world is contaminated by it.

~ Elizabeth Gilbert

Laughter aids the digestion. You can eat a huge stew with your schoolmates and digest it with no bother at all, whereas you can get indigestion eating a leaf of lettuce in boring company.

~ Maurice Mességué

The radiation detoxification process exists in nature. It is called: Hibernation.

~ Steven Magee