Begin to read and mediate on the word of God.

~ Lailah Gifty Akita

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Pray, read and mediate on the Scripture.

~ Lailah Gifty Akita

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Read, mediate and speak the word of God into your mind, soul and spirit.

~ Lailah Gifty Akita

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Renewal of mind begins with reading and mediation on the Scriptures.

~ Lailah Gifty Akita

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If we wish for a new strength, we must meditate on the Scriptures.

~ Lailah Gifty Akita

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Daily mediation is a healthy spiritual exercise.

~ Lailah Gifty Akita

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Nourish your soul, mediate daily.

~ Lailah Gifty Akita

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Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out.

~ Mitch Albom

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