You can reach maximum performance by engaging in physical activities.
~ Lailah Gifty Akita
Nourish your soul, mediate daily.
Self care, self love.Self esteem, self confidence
How you carry yourself speaks volumes about how you feel about yourself.
~ Cindy Ann Peterson
Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.
A strong confident person can rule the room with knowledge, personal style, attitude and great posture.
Our nonverbal behavior (including posture) gives away our inner personality and reflects our inner attitude.
Always walk with style and finesse.
Your posture is the key to your personal and professional foundation.
By taking good care of your posture now, you will enjoy and savor lifelong health benefits and beauty.
In all areas of your life, striving for proper posture can enhance your career, style and health.
You project a confident image through good body posture.
No amount of high fashion can make up for a lifetime of poor posture.
Great style and posture go hand in hand.
Confident posture gets you noticed for all the right reasons.
Great posture is the foundation that always fits.
Great posture never goes out of style.
Posture is paramount to your future.
Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.
~ Patricia Posner
Posture reflects your attitude.