Healing Quotes

Taking care of yourself will take care of more than yourself.

~ Grace Sara

Control is an illusion that you must give up.

~ Grace Sara

Forgiveness is a skill gained by those willing to change.

~ Grace Sara

It is not so much about fighting against the ego, it is more about harmonizing with it.

~ Grace Sara

Smiling at someone can have significant health consequences.

~ Sharon Salzberg

Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the eyes and declare that you will not be defeated by it. Then you turn away and grieve. -Chris Pepple, Without a Voice

~ Chris Pepple

APRIL 20, 2017 Day 110 of 365...God did not bring you far to fail you now, it has full of succession both good vibes and bad times. But still have a way

~ Napz Cherub Pellazo

You're not free unless you come to the place where you have nothing to prove.

~ Unsure Of Author By

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.

~ Steve Goodier

Even the smallest shift in perspective can bring about the greatest healing.

~ Joshua Kai

Without healing, there is no happiness.

~ Lailah Gifty Akita

We can’t heal what we refuse to acknowledge.

~ Scott Stabile

Every broken heart has screamed at one time or another: Why can't you see who I truly am?

~ Shannon L. Alder

Everybody’s damaged. It’s just a question of how badly, and whether you’re healing or still bleeding.

~ Angela N. Blount

I met a boy whose eyes showed me that the past, present and future were all the same thing.

~ Jennifer Elisabeth

I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.

~ Jennifer Elisabeth

Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.

~ Jennifer Elisabeth

There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't just go away. That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.

~ Jeanne Mcelvaney

I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.

~ Jennifer Elisabeth

Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?

~ Jennifer Elisabeth

I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.

~ Jennifer Elisabeth

I’ve grown up defined by this desperate, undeniable, ‘can’t breathe’ kind of space inside of myself and I’m afraid that the diagnosis is fatal.

~ Jennifer Elisabeth

Something, somewhere, knows what’s best for me and promises to keep sending me people and experiences to light my way as long as I live in gratitude and keep paying attention to the signs.

~ Jennifer Elisabeth

I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you.

~ Jennifer Elisabeth

Please… Whoever you are, whatever you are… I believe in you even though I don’t completely understand you. I feel you around me even though I can’t exactly describe what I’m feeling. Sometimes things happen to me and I know that you’re there and I’m humbled by the lack of coincidence that exists in the world. Whatever you want from me, it’s yours — just please help me. You know how I get when I lose control, and I find myself constantly being pulled back there these days.

~ Jennifer Elisabeth

In a world plagued with commonplace tragedies, only one thing exists that truly has the power to save lives, and that is love.

~ Richelle E. Goodrich

I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.

~ Jennifer Elisabeth

I know that this process of ‘me changing my life’ doesn’t just end once I set fire to this list of things I hate about myself. Tonight isn’t as much of a new beginning as it is a violent end and I know the real work hasn’t even started yet.

~ Jennifer Elisabeth

I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.

~ Jennifer Elisabeth

If ever I was running, it was towards you.

~ Jennifer Elisabeth

I love him in ways that I can’t explain to other people. They don’t understand… it’s not their fault.

~ Jennifer Elisabeth

I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied.

~ Jennifer Elisabeth

Everything hurts right now and nothing is helping because as the pain is getting worse — so is the love.

~ Jennifer Elisabeth

I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…

~ Jennifer Elisabeth

I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.

~ Jennifer Elisabeth

If you believe in the Lord Jesus Christ, you will be saved.

~ Lailah Gifty Akita

A sin confessed, a guilt cleared by grace.

~ Lailah Gifty

There is a hope of salvation for every sinner.

~ Lailah Gifty Akita

\with hope, you can survive any shock.

~ Lailah Gifty Akita

My job as a therapist is to help victims of trauma understand that they are not to blame. They are not responsible for the bad things that happened to them as children, nor are they responsible for the personal problems that developed as a result. What they are responsible for is fixing those problems. This can only be done by bravely facing the past, identifying the effects that the past has on the present, and working through all the painful emotional baggage.- Scared Selfless

~ Michelle Stevens