The question isn't why organic food is so darned expensive, it's really about why chemically sprayed, poisoned food is so cheap.
~ Mango Wodzak
Never miss day without a walk.
~ Lailah Gifty Akita
Whoever walks daily shall know the worth of walking.
Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives.
~ Ernest Agyemang Yeboah
One disease, long life; no disease, short life.
~ Benjamin Hoff
We are spiritual beings walking around in these crazy skin suits. Our insides are much more important than our outsides.
~ Rory Freedman
Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.
~ John M. Poothullil
We are the totality of what we consume, in every way possible.
~ Sue Ziang
Eat good food, keep moving, and let your body take care of the rest.
~ Stephen Le
You can’t always eat perfectly clean. You can’t always control the quality of your food sources. You can’t always resist temptation—and who'd want to?! And you certainly can’t diet forever—we’ve tried and failed... But YOU CAN control the emotional quality and pleasure content you bring to every meal. You are what and HOW you eat. Change your brain and you will change your diet, body & whole life!
~ Melissa Milne
Your top priority needs to be—first and foremost—eating fresh, chemical-free produce and keeping your busy family healthy.
~ Amy Stross
A Healthy Immune system equals A Healthy body
~ Kellie Alderton
If you work out, you will loss weight.
Master your fears or your fear will master your mind,Control your mind or you mind will control your body,Shape your body or your body will shape your life,Live your life the way you want or live your life the way you have to.
~ Sujish Kandampully
The way out of a dead end is to go back the way you came in…
~ Evangelos Zoumbaneas
Respect your body, and look forward to feeling healthy and clean. Your body deserves better than laboratory-made sweetness.
~ Damon Gameau
We can change our rewards. It just takes a shift in out thought patterns and being gentle and patient with ourselves.
To be healthy in modern society, you must adopt the behaviors of an astronaut!
~ Steven Magee
My prescription for better health is to let go of the six things that could be destroying it—anger, regret, blame, resentment, worry, and guilt.
~ Charles F. Glassman
Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
~ Josh Bezoni
What you've already known stops you to wonder and it gives you peace.
~ Glenda Radores
Remember this: You are the expert of your body.
~ Sarah Hackley
By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and reduce the likelihood of a recurrence.
No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with chronic migraines for decades, there are adjustments we can make to increase joy in our lives and to live more fully.
I am a vegan because I don't want to support the cruel industry that goes on on farms everyday.
~ Zoe Rosenberg
It's never too late to start eating right.
~ Elle Meyer
I was angry at myself for my inclination to vice. I longed for the day when a state of frenzy would lead my mind to sober pasture, just as it had for Saint Augustine. I longed for the day when the love of one woman would be sacred enough to forget all the rest.
~ Roman Payne
Just as an apple a day keeps the doctor away,a book a week keeps the mind ever sleek
~ Azuka Onwuka
I am & have been for years a confirmed anti-vaccinationist. Anti-vaccination has no backing from the orthodox medical opinion. A medical man who expresses himself against vaccination loses caste. Tremendous pecuniary interests too have grown around vaccination.
~ Mahatma Gandhi
You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.
~ Thorbjörg Hafsteinsdottir
No matter how much exercise or energy healing I do how many soothing restorative walks I take through the woods, how many heads of raw kale I juice or don't...there is no inoculation against illness. No guarantees, no way to wrestle life under control. There are merely best attempts. But surrendering the false hope that there is a single way to make everything Just So might just be the best strategy of all.
~ Gillian Deacon
Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
~ Farnoosh Brock
Weight Loss Versus Health Gain:Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition.
