You Quotes

Diets, like clothes, should be tailored to you.

~ Joan Rivers

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

~ Tony Robbins

If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.

~ Laila Ali

If you want ideal health, you need to overcompensate and eat an excellent diet.

~ Joel Fuhrman

There were years when I was a beer and tequila guy, then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch, and if you get hooked on scotch, then everything else just tastes wrong.

~ Ron White

You can't exercise your way out of a bad diet.

~ Mark Hyman

The only way you get that fat off is to eat less and exercise more.

~ Jack Lalanne

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

~ Bear Grylls

Unless you're living on the street and surviving on a diet of discarded turkey drumsticks, there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations.

~ Jarvis Cocker

If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases that lead to a wardrobe that is shapeless and without form.

~ Edith Head

If you can eat 70 percent raw or introduce raw into your diet, it will help your health.

~ Carol Alt

Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.

~ Marcus Samuelsson

When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it.

~ Kat Graham

Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.

~ Dean Ornish

It's easy to diet or get off a diet when you've got a juicy role to play.

~ Kim Cattrall

I don't think you can name one diet I haven't done.

~ Trisha Yearwood

If you're going to choose to do something like the Paleo Diet, then you choose not to enjoy your nights out.

~ Chrissy Teigen

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

~ Richard Simmons

I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade.

~ Phil Mcgraw

Shame is something you'll find a lot of - particularly Catholic - girls feel about their bodies, about their sexuality, about their diet, about anything you like. Shame is the way you keep them down. That's the way to crush a girl.

~ Rachel Cusk

I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers.

~ J. B. Smoove

I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.

~ Melissa Etheridge

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

~ Jordin Sparks

If you follow a strict diet for a few months, flaunting six packs abs is no big deal.

~ Akkineni Nagarjuna

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

~ Alia Bhatt

I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology.

~ Patti Stanger

I've tried just about every crazy diet you can imagine.

~ Brooke Burke

You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

~ Paula Deen

When you bring telomerase RNA levels down by using a mechanism that targets the RNA for destruction, the cells which were running on very high telomerase levels are now running on a lean diet of telomerase.

~ Elizabeth Blackburn

Once you lose the weight, you're really anxious to eat healthy.

~ Etta James

The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients.

~ Montel Williams

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

~ Mark Hyman

Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.

~ Arabella Weir

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

~ Amanda Peet

As a coach you can influence the diet of your players. You can point out what is wrong.

~ Arsene Wenger

I'm on this diet where you're supposed to eat only fish and meat.

~ Lasse Hallstrom

I don't need a diet pill. I need something that gives you an electric shock when you reach for food.

~ Joy Behar

A diet should be named after what you do eat, not what you don't eat.

~ Robert Atkins

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

~ Jack Lalanne

A bonus: You don't have to diet to direct.

~ Joey Lauren Adams