Anger Quotes

is a way for anger to come out as an energy you let loose and away. The trick is to give it a form, and not a human target. The trick is to transform rage. When I watch Andy work the heavy bag, or work his body to drop doing mixed martial arts, I see that anger can go somewhere - out and away from a body - like an energy let loose and given form. Like my junk comes out in art.

~ Lidia Yuknavitch

Hatred and anger are the greatest poison to the happiness of a good mind. There is, in the very feeling of those passions, something harsh, jarring, and convulsive, something that tears and distracts the breast, and is altogether destructive of that composure and tranquillity of mind which is so necessary to happiness, and which is best promoted by the contrary passions of gratitude and love.

~ Adam Smith

My volcano of compress anger was about to erupt in school, and it would take more than five years for my molten lava to be brought under control, which was through the loss of my sight. However, shouldn’t there be a way of detecting and reaching out to kids like me before there is a massive problem? Why wait until there is a devastating eruption before we intervene?

~ Drexel Deal

There is another dangerous component to armed robberies, one that I could never understand. I noticed some time ago that with each robbery I committed there was an intense out of control anger that gripped me. It was as if I was there to get something that was inherently mine, and I came to take it by force. I’ve heard many stories directly from individuals about how they just burst into stores with their guns drawn. They would be shouting at people, gun butting them sometimes for no reason at all. One individual told me that he ran into a store and jump kicked a fella who just stood there. The only reason he was kicked is that he was there. It’s as if once you’ve overridden your conscience of going through with the act, it is replaced with anger and a level of brutality that is usually reserved for when you are fighting for your life. This, to me, is what makes armed robberies so dangerous—because the slightest provocation or any sudden movement by anyone could lead to them being shot or killed. It is always an extremely delicate and dicey situation, because the armed robber is pulling the trigger out of fear more than anything else.

~ Drexel Deal

I never liked telling war stories. Some men love to tell them. Hell, some men need to. They need to convince themselves that the war is over. But I'm not one of them.

~ Paul Allor

I just wanted silence, not rage, not anger, not going trouble... One simple thing silence!

~ Deyth Banger

When you are doing what I've asked you to do, you don't have to worry about getting to the farm. I'll bring you the farmer instead. And when you think you have lost sight of all your sketches, just know that it's okay. I know where the sketches are, what they need to be, and I will never leave you.Let go of the grief and the sorrow. Release the anger and the plans set in stone. Because I hold your sketch in My hand the way Mr. Gentry did in his. I watch and I draw - even when you don't know. I am concerned with all things that concern you.

~ Angie Smith

Five years of someone's life is too much to lose over a throwaway comment.

~ Clare Mackintosh

Anger is a legitimate feeling, one often designed for self-protection.

~ Kimberlee Roth

And even as she holds on to him, like she's drowning, she can feel the familiar anger returning, like an old song that you've heard so many times it's not even a song anymore, just a wasted pathway in your brain that you can never reclaim.

~ Jonathan Tropper

... He was not for that moment a human being, but a frenzied creature possessed by rage, turned into an animal. All that could be seen in him was the urge to hurt, and it was, as it always will be, the most dreadful sight in the world.

~ Susan Cooper

If she were drowning, I'd hold her head under

~ Jandy Nelson

Fear and anger, the two emotions that most people came to him to reduce—emotions that he’d worked so hard to overcome in his own life—were fuel for politicians. Maybe candidates and congressmen thought that sowing discord among countrymen, even family members, was an unfortunate type of collateral damage. Maybe they didn’t think about it at all.

~ Gudjon Bergmann

If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.

~ Beverly Engel

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.

~ Beverly Engel

Some Survivors think that getting angry is inappropriate and a sign that a person is out of control. Others are afraid of anger, that of others, as well as their own. They are afraid that if they get angry, they will be rejected or abandoned, afraid they will lose control and hurt someone. But, allowing yourself to get angry and express your anger in constructive ways is one of the most healthy and empowering things you can do.

~ Beverly Engel

Even at the time, [he] felt his anger to be out of proportion to the cause, but it represented an accumulation of resentment.

~ Isaac Asimov

Do not allow yourself to be aggravated by someone’s anger. Stay calm.

~ Lailah Gifty Akita

Brother, if any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be. If he charges you falsely on some point, yet be satisfied, for if he knew you better he might change the accusation and you would be no gainer by the correction.If you have your moral portrait painted and it is ugly, be satisfied. For it only needs a few blacker touches and it would be still nearer the truth. “I will be base in my own sight.” This was well said. Perhaps if David had carried it out more fully and had been rendered watchful thereby, it might have saved him from his great fall. A sense of electing love will render you base in your own sight.

~ Charles Haddon Spurgeon

He beat you. And as I spoke the words I felt a terrible anger come together inside me. It wasn't hot and furious, as some of my flashes of temper tend to be. This was different, slow and cold.

~ Patrick Rothfuss

Guard your heart against anger.

~ Lailah Gifty Akita

Guard your heart against anger, bitterness, envy, jealousy….!

~ Lailah Gifty Akita

If we look at the force of anger, we can, in fact, discover many positive aspects in it. Anger is not a passive, complacent state. It has incredible energy. Anger can impel us to let go of ways we may be inappropriately defined by the needs of others; it can teach us to say no. In this way it also serves our integrity, because anger can motivate us to turn from the demands of the outer world to the nascent voice of our inner world. It is a way to set boundaries and to challenge injustice at every level. Anger will not take things for granted or simply accept them mindlessly.Anger also has the ability to cut through surface appearances; it does not just stay on a superficial level. It is very critical; it is very demanding. Anger has the power to pierce through the obvious to things that are more hidden. This is why anger may be transmuted to wisdom. By nature, anger has characteristics in common with wisdom.Nevertheless, the unskillful aspects of anger are immense, and they far outweigh the positive aspects.

~ Sharon Salzberg

The five stages of bureaucratic grieving are: denial, anger, committee meetings, scapegoating, and cover-up.

~ Charles Stross

The German language is so sonorous, isn't it? Beautiful language...the language of poetry. Angry, angry poetry.

~ John Oliver

Even the respectable have a small anarchist hidden on the inside.

~ Barbara W. Tuchman

Sometimes, it is easier for people to believe lies then deal with the uncomfortableness of their own fear of action. These type of people feel uncomfortable unless everyone is the same or God presents them with what is easy and obvious. It is a life long coping mechanism for the greatest fear of all--regret.

~ Shannon L. Alder

Anger should be your servant, not your master

~ Alok Jagawat

I'm unable to tell you what it feels like to be a little mad. My emotions work as if controlled by a light switch. I'm either fine or I'm out of control. I once spilled a container of thumbtacks and got as angry at myself as I did when I screwed up my relationship with my high school sweetheart. If I'm under the impression that there are Golden Grahams in my cupboard, then realize that there in fact are none, there's a high probability I'll be as sad as I was at my grandfather's funeral.In other words, my reactions aren't in proportion to the things I'm reacting to. It's something I've been working on with a very lovely shrink for the past few years.But against the 4Skins one day, all that hard word went out the window.

~ Chris Gethard

How was it then that I could see a monster in him as easily as I could see his dignity, his integrity, and his charm? I had learned over the years that he held everything in for as long as he could. When he reached his limit, unrelated incidents could unleash that pent-up anger to an unprecedented degree.

~ Kyrian Lyndon

When you are angry, your blood pressure rises, you forget the basic norms of good behavior, you start shouting, you even use foul language and dig out all the past corpses of incidents afresh to ruin your future. So, choose to remain peaceful and stable --- whatever the situation.

~ Sanchita Pandey

if at all,anger has to be exercised.....let it be superficial

~ Ketan R Shah

I don't care whose son he is. I won't go belly-up like a timid pup. If he's fool enough to take a poke at me, I'll snap the finger clean off that does the poking.

~ Patrick Rothfuss

Everything took on the color of blood.

~ Barbara W. Tuchman

What I'm going to do is pry every stinking tag off these f.ing chairs and make a f.ing collar and throw that cat right in Connor's puked-up face. Pale turd.

~ John Updike

The problem with carnal anger and outrage is that it's one of the easiest sons to commit while convincing oneself that he is being faithful.

~ Russell D. Moore

The problem with carnal anger and outrage is that it’s one of the easiest sins to commit while convincing oneself that one is being faithful. . . . how many angry, divisive, perpetually outraged Christians are convinced that they are reincarnated Old Testament prophets, calling down fire from heaven? Now to be sure there is a time to call down fire from heaven . . . The prophets of Baal called down fire from heaven too, and they screamed and raved for a fire that never fell (1 Kings 18:29). James and John . . . wanted to call down fire from heaven on the Christ-rejecting villages of Samaria. Jesus wanted nothing to do with that spirit because he saw it for what it really was (Luke 9:54ff).

~ Russll D. Moore

All soldiers felt the same thing going into battle, whether they admitted it or not: fear. Fear of failure, fear of dying, fear of watching their friends die, fear of being wounded and living out the rest of their days crippled or maimed. The fear was always there, and it would devour you if you let it. Des knew how to turn that fear to his own advantage. Take what makes you weak and turn it into something that makes you strong. Transform the fear into anger and hate: hatred of the enemy; hatred of the Republic and the Jedi. The hate gave him strength, and the strength brought him victory.

~ Drew Karpyshyn

His targets had little in common, other than that they had somehow aroused his enmity.

~ Harold Holzer

I'm the only English thing they can vent their anger on.

~ Harold Holzer