Health Quotes

In a massive, long-term study of 17,000 civil servants, an almost unbelievable conclusion emerged: the status of a person's job was more likely to predict their likelihood of a heart attack than obesity, smoking or high blood pressure.

~ Matt Ridley

When you feel yourself to be in critical condition, you must treat yourself as gently as you would a sick friend.

~ Julia Cameron

The best diet is the one you don't know you're on.

~ Brian Wansink

The concept of disease is fast replacing the concept of responsibility. With increasing zeal Americans use and interpret the assertion I am sick as equivalent to the assertion I am not responsible: Smokers say they are not responsible for smoking, drinkers that they are not responsible for drinking, gamblers that they are not responsible for gambling, and mothers who murder their infants that they are not responsible for killing. To prove their point — and to capitalize on their self-destructive and destructive behavior — smokers, drinkers, gamblers, and insanity acquitees are suing tobacco companies, liquor companies, gambling casinos, and physicians.

~ Thomas Szasz

We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and it will take it and digest it for you. You can deprive it of sleep, but still it gets you up and running next morning. You can drink too much alcohol, and it will eliminate it from your system. It loves you unconditionally and does its best to allow you to live the life you came here for. The real issue in this relationship is not whether your body loves you, but whether you love your body. In any relationship, if one partner is loving, faithful and supportive, it’s easy for the other to take that person for granted. That’s what most of us do with our bodies. It is time for you to shift this, and working to understand your cravings is one of the best places to begin. Then you can build a mutually loving relationship with your own body.

~ Joshua Rosenthal

Bear in mind that since medications do not fix anything, they allow the underlying problem to continue uncorrected and actually accelerate. Meanwhile, new symptoms and new seemingly unrelated diseases are the inevitable consequence of this biochemical faux pas. Furthermore, drug side effects are the leading cause of death. NSAIDs as an example of only one group of medications, are fatally toxic to thousands of people each year by damaging joints, lungs, kidneys, eyes, hearts, and intestines. And they are covered by insurance. You and your doctor have been screwed into believing every symptom is a deficiency of some drug or surgery. You've been led to believe you have no control, when in truth you're the one who must take control. Unfortunately, the modus operandi in medicine is to find a drug to turn off the damaged part that is producing symptoms.

~ Sherry A. Rogers

When I came out of anesthesia, I wanted two things: my husband and my dog. They wouldn't let the dog in the recovery room.

~ Sandy Nathan

Before asserting a prognosis on any patient, always be objective and never subjective. For telling a man that he will win the treasure of life, but then later discovering that he will lose, will harm him more than by telling him that he may lose, but then he wins.

~ Suzy Kassem

Most people throughout the world, not just inNewport Beach, care more about their faces, their boobs, their bellies, their butts, andtheir abs than they do their brains. But it is your brain that is the key to having the face,the breasts, the belly, the butt, the abs, and the overall health you have always wanted;and it is brain dysfunction, in large part, that ruins our bodies and causes prematureaging.

~ Daniel G. Amen

Capitalism is a social system owned by the capitalistic class, a small network of very wealthy and powerful businessmen, who compromise the health and security of the general population for corporate gain.

~ Suzy Kassem

That’s the point. This healthy-feeling time now just feels like a tease. Like I’m in this holding pattern, flying in smooth circles within sight of the airport, in super-comfortable first class. But I can’t enjoy the in-flight movie or free chocolate chip cookies because I know that before the airport is able to make room for us, the plane is going to run out of fuel, and we’re going to crash-land into a fiery, agonizing death.

~ Jessica Verdi

It is hard to talk about a middle ground for something that is a fundamental right.

~ Teri Reynolds

If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers.

~ Melanie Joy

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. Ordered eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

~ Portia De Rossi

It is your brain that decides to get you out of bed in the morning to exercise, togive you a stronger, leaner body, or to cause you to hit the snooze button andprocrastinate your workout. It is your brain that pushes you away from the table tellingyou that you have had enough, or that gives you permission to have the second bowl ofRocky Road ice cream, making you look and feel like a blob. It is your brain thatmanages the stress in your life and relaxes you so that you look vibrant, or, when leftunchecked, sends stress signals to the rest of your body and wrinkles your skin. And it isyour brain that turns away cigarettes, too much caffeine, and alcohol, helping you lookand feel healthy, or that gives you permission to smoke, to have that third cup of coffee,or to drink that third glass of wine, thus making every system in your body look and feelolder.Your brain is the command and control center of your body. If you want a betterbody, the first place to ALWAYS start is by having a better brain.

~ Daniel G. Amen

The corn is planted first, followed by beans, then squash between the rows.They are called the Three Sisters. They sustain each other, the earth, and us. But the Big Ones do not know that. They do not care for the earth, and its children, properly.

~ Elizabeth Haydon

The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of the body. All attempts to deal with the skin as an independent entity, without due regard to its reliance upon the general system, must of necessity result in failure. The skin is nourished by the blood and there is no other source from which it can draw sustenance. Skin foods are all frauds. These are composed chiefly of grease. No fat can be assimilated by the skin or other tissues of the body until it has first been broken down into its constituent fatty acids in the process of digestion. Even were this not true, the skin contains very little fat and these skin foods would still not constitute proper nourishment for it. Blood is the only skin food.

~ Herbert M. Shelton

To be physically astute and psychologically tended, yet morally insulated and conceptually blind--is to be crazy, not healthy.

~ Michael Ventura

Talking about unpleasant things during a meal is not good for digestion, not good for health.

~ Betty Jamie Chung

The most poetical thing in the world is not being sick.

~ G.k. Chesterton

Seeing modern health care from the other side, I can say that it is clearly not set up for the patient. It is frequently a poor arrangement for doctors as well, but that does not mitigate how little the system accounts for the patient's best interest. Just when you are at your weakest and least able to make all the phone calls, traverse the maze of insurance, and plead for health-care referrals is that one time when you have to — your life may depend on it.

~ Ross I. Donaldson

Personal finances are like people’s personal health, crucial and tragic to the sufferer but tedious to the listener.

~ Thomas Keneally

If there had been an exercise I'd liked, would I have gotten this big in the first place?

~ Jennifer Weiner

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

~ George Denison Prentice

There's no dignity, no decency, or health today for men that haven't got a job. All other things depend on work today.

~ Nevil Shute

The sad irony here is that the FDA, which does not regulate fluoride in drinking water, does regulate toothpaste and on the back of a tube of fluoridated toothpaste … it must state that “if your child swallows more than the recommended amount, contact a poison control center.”The amount that they’re talking about, the recommended amount, which is a pea-sized amount, is equivalent to one glass of water.The FDA is not putting a label on the tap saying don’t drink more than one glass of water. If you do, contact a poison center…There is no question that fluoride — not an excessive amount — can cause serious harm.

~ Paul Connett

One knows so well the popular idea of health: the English country gentleman galloping after a fox - the unspeakable in full pursuit of the unbeatable.

~ Oscar Wilde

If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.

~ Herbert M. Shelton

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.

~ Larry Mccleary

But he could not call the doctors at the leprosarium. They would return him to Louisiana. They would treat him and train him and counsel him. They would put him back into life as if his illness were all that mattered, as if wisdom were only skin deep, as if grief and remorse and horror were nothing but illusions, tricks done with mirrors, irrelevant to chrome and porcelain and clean, white, stiff hospital sheets and fluorescent lights.

~ Stephen R. Donaldson

I don't think I'll ever grow old and say, What was I thinking eating all those fruits and vegetables?

~ Nancy S. Mure

Give me health and a day, and I will make the pomp of emperors ridiculous.

~ Ralph Waldo Emerson

Healthy people have a natural skill of avoiding feverish eyes.

~ Albert Camus

We are going to change the way young people think about fitness.

~ Gheorghe Muresan

One of the main arguments that I make is that although almost everyone accepts that it is morally wrong to inflict “unnecessary” suffering and death on animals, 99% of the suffering and death that we inflict on animals can be justified only by our pleasure, amusement, or convenience. For example, the best justification that we have for killing the billions of nonhumans that we eat every year is that we enjoy the taste of animal flesh and animal products. This is not an acceptable justification if we take seriously, as we purport to, that it is wrong to inflict unnecessary suffering or death on animals, and it illustrates the confused thinking that I characterize as our “moral schizophrenia” when it comes to nonhumans.A follow-up question that I often get is: “What about vivisection? Surely that use of animals is not merely for our pleasure, is it?”Vivisection, Part One: The “Necessity” of Vivisection | Animal Rights: The Abolitionist Approach

~ Gary L. Francione

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.

~ Subodh Gupta

Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.

~ Thorbjörg Hafsteinsdottir

Modern drug based medicine is as incomplete as a novel written with three vowels. As discordant as a symphony constructed using only some of the notes. High dose nutritional therapy is the much needed missing part of our vocabulary of healthcare. The fight against disease needs all the help it can get.

~ Andrew W. Saul

In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here’s the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs.

~ Andrew W. Saul

I believe that love and forgiveness engages an incomprehensible healing force and sometimes true healing occurs, but always an emotional and spiritual healing happens.

~ Angeli Maun Akey