Letting Go Quotes

No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.

~ Mandy Hale

If you’ve been there, done that, gotten the t-shirt, isn’t it time to move on to a new destination? Don’t waste a lot of time stressing the “could have’s” – because if it should have, it would have!

~ Mandy Hale

Happily Single is holding out for the best and letting go of the rest. It’s saying “I will and I can” to YOURSELF before you say “I do” to someone else.

~ Mandy Hale

Letting go of someone we love is the hardest thing we will ever do. Some people never surrender to love for the fear of being hurt. But to not have loved, to not have felt the immense joy it brings, would have been a far worse kind of death.

~ Goldie Hawn

Joy comes when you turn it over to God to deal with. This is when you will feel the true release from it's weight.

~ Shannon L. Alder

If you truly loved someone and they couldn't be in your life you won't hurt them. You will pray for them. You will hope that they find their happiness and place in this world. You will want them to have the best life because love isn't about possession, fear or desperation. When you have a grasp on eternity you don't need to feel time is running out. Time is all you have. Love isn’t a game of musical chairs--grab a partner and sit down. It is a search for the right fit for your soul and life purpose. In a life that never ends you will either find the one that sees you as much as you see them, 0r who knows? Maybe, if there are such things as soulmates, God will introduce you, but keep you far enough apart, until each of you fulfill something more important for your growth or God’s plan. Regardless, when you can face eternity alone you will know what true love is and that letting go is not an insult to your soul. You can smile because the person you loved has your blessings of protection with them and God has your best interest also in mind. You will find that person to complete you because God wants you to, as much as you do.

~ Shannon L. Alder

Once you realize that life and love are not things you can possess but forces that emanate through us and through all creation, then you can begin to appreciate the miracle you are a part of. You can release the burden and appreciate what you have had, have now and will have. Only trying to hold on to what you do not have causes pain. Letting go permits you to experience the incredible joy that comes to you at each and every moment.

~ James Rozoff

There is always someone who cares for us and loves us. We may not always be aware of that yet we are very much needed and truly loved by the Universe. Everything that exists is needed, because what is not needed is not created. This is the way the Universe understands existence. When we let go of those people around us who are no longer compatible with our preference, which is love, peace and joy, we open the door to many new friends who love us for who we choose to be, and not for who they want us to be.

~ Raphael Zernoff

Dignity will only happen when you realize that having someone in your life doesn’t validate your worth.

~ Shannon L. Alder

When you forgive those that hurt you, they no longer have control over your future happiness. Their anger keeps them a prisoner to your past, while you enjoy the present.

~ Shannon L. Alder

What you are trying to let go of...is already gone.

~ Sanober Khan

Perhaps it's human nature: We want to shield our children from pain, and what we get instead is life and heartache and lessons that bring us to our knees. Sooner or later we are handed the brute, necessary curriculum of surrender, we have no choice, then but to bow our heads and learn. We struggle to accept that our children's destinies are not ours to write, their battles not ours to fight, their bruises not ours to bear, nor their victories ours to take credit for. We learn humility and how to ask for help. We learn to let go even when every fiber of our being yearns to hold on even tighter.

~ Hafiz

Mum bought me �kite for my sixth birthday. It was beautiful. Snowy white with � long tail of ribbons. Sheheld the string, and I� ran and ran as fast as I �could, but it kept dropping to� clumsy heap on the ground. When� I gottired Mum took over, holding it high above her head and running and running until, all at once, �sudden wonderful gust of wind took the kite soaring high, high into the sky, so� I had to squint to see it.“Hold on, Rosie!” Mum had called. “Hold tight!” And �I did, gripping the string with all my might as the kite danced high up above, gleaming bright whiteagainst the blue sky, its ribbons sparkling in the sunlight as it flew, soaring and dipping like �bird, forever pulling at the string in my hand —higher, higher — tugging to getfree. Then� I let go.The string snapped from my grip and was gone. Mum raced after it,but it was too fast,soaring up,up and away, higher than the trees. She scooped me up in �hug and told me it was all right, she'd buy me another one. But� I didn't want another one. That was my kite,andit was free. I’d let it go.It’d wanted so much to be free that I just couldn't hold on, couldn’t hold it down.� I smiled as I� watched it whirl away — above the trees, above the birds, above the clouds, sparkling into the heavens, dancing free. It was the most beautiful thing I �have ever seen.

~ Katie Dale

As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity.Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage No pleasure without pain.

~ Alexander Lowen

You can't go back and I think that's the point of all to grow and grow until you don't want to anymore.

~ Nikki Rowe

A sacrifice is not about expecting God to break the bond you have with another person. You make the sacrifice on your own because God is more important than the bond.

~ Shannon L. Alder

‎All the art of living lies in a fine mingling of letting go and holding on.

~ H. Havelock Ellis

When you see someone on top, look away and don't try to bring him down, because he may someday help you reach the top.

~ Michael Bassey Johnson

Perspective is as simple as answering this question: If I had 5 months to live would I experience this problem differently?

~ Shannon L. Alder

If you could do one thing to improve yourself today, it would be this: Rid yourself of bias. If you can do this, you can learn to listen. If you learn to listen, then you can learn to communicate. If you can communicate, then you can begin to verbalize your feelings. When you verbalize your feelings, then you can release stress and frustrations. When you free yourself of what bothers you, then you can fully give yourself to others. When you come this far, then you have learned to grow spiritually.

~ Shannon L. Alder

I know why we try to keep the dead alive: we try to keep them alive in order to keep them with us. I also know that if we are to live ourselves there comes a point at which we must relinquish the dead, let them go, keep them dead. Let them become the photograph on the table. Let them become the name on the trust accounts. Let go of them in the water. Knowing this does not make it any easier to let go of him in the water.

~ Joan Didion

Until you truly let go, until you truly form humility, can you find empathy and in that empathy you find contact and in that contact you find out who you truly are, and who the people are around you.

~ Jimmy Nelson

The train will not find you. You must find the train, its pulse, its way of being beyond obvious rock and sway. The train’s pulse is deeper than movement. If you listen, you will hear the song of the train, and when you find the song, you will find the engine, the heart, the blood, the pulse. This is how we create.

~ Cathleen Margaret

Breathing is a lot like creativity. Like an inhale, you receive an inspiration, you let it run through the unique magnificence of who you are, and then you release it into the world, letting it go, unattached to the way it needs to look.

~ Jill Badonsky

When you cling to something from the past, your hands cannot be open to receive the gifts of the future.

~ Kate Mcgahan

There’s no need to look back. What’s behind you is smaller than what’s in front you.

~ Robert Tew

Learning to be a Life- Giving Mom without regrets requires embracing the season you are in. You have to let go of the past and live in the present as you lay hold of the future. At each transition you will likely shed some tears as you realize that you can’t go back and re-live the past. You must move forward, facing the imperfections of your present, hoping for the future.

~ Sue Detweiler

Past shouldn't always be treasured, becausePresent and Future become trashed.

~ Bradley B. Dalina

Worry does not keep it from raining tomorrow, but it does keep it from being sunny today.

~ Shannon L. Alder

The clock ticks; the taunting rhythm serving as a reminder that forward is the only way we can go. The mechanical heartbeat of the darkness, a cold ellipsis, punctuating years gone by. Arising unchained.No glorious hymn, just the steady beat of the illusion of time. We heal or we carry forward the weight of our wounds... To believe otherwise is the mendacity of desperation. Arising honestly. The miles behind are littered with the weight of nostalgia, but too many miles lay ahead us to carry the weight. In the end, even echoes fade away. Pen in hand...Arising to write the next chapter.(MU Articles 2013, Dedication to Joey)

~ Shannon L. Alder

You’re lonely,” they say,but it doesn’t scare me anymorefor it teaches me,and maybe that’s the biggest win from these years:I don’t need anyone else to distract me from myself anymore,like I always thought I would.I don’t break mirrors anymore,like I always thought I would. I can finally stand myself,and I never thought I would.

~ Charlotte Eriksson

I took a breath and let it go and suddenly the air was crisper and my lungs lighter and suddenly there was him saying my name in different ways and I catch myself throwing glances in the mirror, seeing someone I don’t know quite yet but I can’t wait to, and that is the start of everything.

~ Charlotte Eriksson

Neither alive nor dead; No one lets up, No one wins.

~ Dejan Stojanovic

I am not sad anymore. I am not weak or tender or quiet like you remember because the second you said those words and closed that door, I sold my soul to the part of myself I had buried in order to love you, to let you touch every inch of my rotten body, for I wanted to be touchable and not so strange. Not so sad and tender, like I’ve always been, they say, so I changed. And then your glances and words throwing knives with no return about my change of habits and ways of living, being, and I nodded and smiled, dying silently a little bit inside.

~ Charlotte Eriksson

Despite her words about letting go, melancholy washed over her. Because words are easy and often thrown around with trite intentions.

~ A. Lynn

God’s warriors don’t avoid conflict. They fight through it with communication and a positive outlook.

~ Shannon L. Alder

Instead of hating someone, pray for that person. Don't forget to pray for yourself as well, that you may learn how to let go and forgive.

~ Germany Kent

These two things are almost all I want, but unfortunately, neither one is my strong suit. I am very strong on blame, and wish this were one of God's values, but trust, surrender? Letting go, forgiveness? Maybe just after a period of prayer, but then when the mood passes and real life rears its ugly head again? Not so much. I hate this, the fact that life is usually Chutes and Ladders, with no guaranteed gains.I cannot will myself into having these qualities, so I have to pray for them more often, if I want to be happy. I have to create the habit, just as I had to do with daily writing, and flossing.

~ Anne Lamott

Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.

~ Tony Schwartz

This is a story about survival.Letting go and learning to let in. Getting along and moving on. The truth about life.The things left unsaid...

~ Nadège Richards