Walking through life, we spend most of our energy choosing the right shoes.
~ Ljupka Cvetanova
The best way to reduce stress is to know that it is not real, it is just a false perception. Replace it with a perception of love and joy.
~ Debasish Mridha
Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's happiness.
~ Shannon L. Alder
Fear is a shadow of false perception and unreal imaginations.
When we are wounded it's as if something is stolen from us. We adapt and accept a particular truth that sets us up to behave a certain way in the future when we are faced with a situation that reminds us of the past. What we know about ourselves becomes influenced by our perception of these events. We associate and project the qualities of those who hurt us onto others unfairly. Every situation may appear similar, but people are not. Look at the people that love you and not the reminder of ghosts.