Creativity is on the side of health - it isn't the thing that drives us mad, it is the capacity in us that tries to save us from madness.
~ Jeanette Winterson
Public Utility Commission (PUC), Occupational Safety and Health Administration (OSHA) and Federal Communications Commission (FCC) complaints are rarely upheld. It is estimated that less than 5% of complaints are successful and that the actual number may be below 1% in some cases.
~ Steven Magee
Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past.
~ Michael Bassey Johnson
Unfortunately, the board of directors that the middle managers report to generally make them aggressive. Imagine being hired into a company and then being told that you have to ignore the emerging health and safety issues (This is illegal!) and not inform the workers that the system is known to be dangerous (This is illegal!). You have two options: To go to jail for illegal activities sometime in the future, or to lose your job now and have all your USA workplace rights removed for recognizing the illegal activities that your Directors want you to engage in. Welcome to the corporate America management team!
Never let the emotions of the past tie you down for your future to slaughter. Resist every opportunity to become angry and you will live a healthier happier life!
~ Israelmore Ayivor
Keep the faith and be hopeful for the future.Our best life are ahead of us.
~ Lailah Gifty Akita
Your personal health is your greatest possession, the most significant foundation of any future you will have.
~ Bryant Mcgill
After all, perhaps dirt isn't really so unhealthy as one is brought up to believe.
~ Agatha Christie
A hand-rolled cigarette to smoke,Another one bought from the store.If he lights one, his mind's lit upAnother one burns a hole..
~ Sanhita Baruah
The writer’s life is frightful. I have experienced deep dispair, mental ill and attempt of suicide.
The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we are doing TINO(5R) that is toxins in and nutrients out.
~ Nina Leavins
Have you heard or been told that chemical imbalances occur in depression? If so, you have been seriously misinformed.
~ Terry Lynch
I’ve seen how cigarettes went from being advertised in every type of media to being something found to be deadly… they can’t kill me no matter how many of them I smoke but I’ve seen humans die from smoking them… if I were you I would stop smoking them.”“Why should I? You smoke ‘em all the time, you chain-smoke cigarettes,” Mandy pointed out.“Yeah, I started doing that back in the Sixties… for reasons you likely saw on those VHS tapes… but I’m not a person, I’m Pollution, things like that aren’t dangerous to me but they are to you,” Alecto told her. “It’s not a good idea.
~ Rebecca Mcnutt
The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped-for cure will come about.
~ Chris Prentiss
Hit the bottom and get back up, or hit the bottle and stay down.
~ Anthony Liccione
An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review
~ Robert Uttaro
Some of the most effective segments are interviews with various staff members, including Aila, who works for the center’s legal department. She explains the difficulties of rape prosecution, concluding that “only the survivor” can truly define justice. - Kirkus Review
I think I just said it, but I think it’s worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there’s people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it’s a very risky and fragile step, but it’s also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors
it has to be emphasized that if the pain were readily describable most of the countless sufferers from this ancient affliction would have been able to confidently depict for their friends and loved ones (even their physicians) some of the actual dimensions of their torment, and perhaps elicit a comprehension that has been generally lacking; such incomprehension has usually been due not to a failure of sympathy but to the basic inability of healthy people to imagine a form of torment so alien to everyday experience.
~ William Styron
Masturbation and meditation both promote physical and mental wellbeing.
~ Abhijit Naskar
May the crushed spirit revived.
God can cure any illness.
May Lord revive and restore you to good health.
May the Lord revive and restore you to good health.
What's the use of life without health? It's like living dead
~ Bangambiki Habyarimana
Exercise daily to keep an active life.
Make time daily to nurture your physical, mental and emotional health.
Beautiful food and health are priceless.
The great majority of us are required to live a life of constant, systematic duplicity. Your health is bound to be affected if, day after day, you say the opposite of what you feel, if you grovel before what you dislike and rejoice at what brings you nothing but misfortune.
~ Boris Pasternak
Health is the ability to realize our avowed and unavowed dreams.
~ Moshé Feldenkrais
People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example.
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.
~ Sharon Salzberg
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.. . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor.. . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head. . . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
~ Geneen Roth
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
Harmony can be achieved within through meditation, which increases overall well-being and function.
~ Jay Woodman
Keep flowing even its good or bad. Stilness is ultimate result of flow, path of yoga is to keep flowing.
~ Yogi Vini
Life is eternal game, there are no rules. Indulge yourself.
~ Osh Marty
The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.
~ Nicola Salter
