Mindfulness Quotes

The greatest service, you can do, to the existence, is serving yourself. If you serve yourself and take care of, yourself, anything that comes out of you, will add meaning and beauty to life.

~ Roshan Sharma

To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without reserve, listen without judgement, and accept without condition. That is self-love.

~ Kamand Kojouri

Mindfulness is living in the moment without judging it.

~ Debasish Mridha

You can’t control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself.

~ Debasish Mridha

The practice of mindfulness is nothing more than focusing on the current moment.

~ Debasish Mridha

When you focus and accept the current moment with love, faith, and joyfulness, you are practicing mindfulness. That is better than controlling the universe.

~ Debasish Mridha

When you practice mindfulness, you bloom like a flower.

~ Debasish Mridha

To live in infinite bliss, practice mindfulness and live in the moment.

~ Debasish Mridha

We are all gardeners, planting seeds of intention and watering them with attention in every moment of every day.

~ Cristen Rodgers

Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.

~ Charlotte Eriksson

How heron comesIt is a negligence of the mindnot to notice how at duskheron comes to the pond andstands there in his death robes, perfectservant of the system, hungry, his eyesfull of attention, his wingspure light

~ Mary Oliver

Life did come with a manual.

~ Joyce Rachelle

A being with no faith in the human self is a being with no spirit of life, regardless of how many Fathers or Holy Spirits or Sons it believes in.

~ Abhijit Naskar

If I had been born in the medieval times, my subjective union with God and the Universe would have evoked the rise of another Gnostic religion. But, by the grace of Mother Nature, I am born in an era of Science and Reasoning. Hence, I have dissected my own experience of Absolute Divinity as well as the experiences of all the religious giants in my works, in order to discover the physical truth underneath these apparently supernatural experiences.

~ Abhijit Naskar

If you think you are beaten, you areIf you think you dare not, you don't,If you like to win, but you think you can'tIt is almost certain you won't.If you think you'll lose, you're lostFor out of the world we find,Success begins with a fellow's willIt's all in the state of mind.If you think you are outclassed, you areYou've got to think high to rise,You've got to be sure of yourself beforeYou can ever win a prize.Life's battles don't always goTo the stronger or faster man,But soon or late the man who winsIs the man WHO THINKS HE CAN!

~ Walter D. Wintle

Do not speak about anyone who is not physically present.

~ Allan Lokos

Suffering usually relates to wanting things to be different from the way they are.

~ Allan Lokos

One doesn't have to be religious to lead a moral life or attain wisdom.

~ Allan Lokos

Stay present for the “now” of your life. It’s your “point of power.

~ Doug Dillon

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

~ Sharon Salzberg

We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we can have what we want, if we are willing to take that first step toward developing the self-discipline to govern our thoughts.

~ Holly Mosier

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now.

~ Sharon Salzberg

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

~ Allan Lokos

Gratitude is the kindling for Peace.

~ Tara L Lemméy

Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions.

~ Sharon Salzberg

The starting place for radical re-imagining of love is mindfulness.

~ Sharon Salzberg

The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to avoid feeling the effects of our behavior. We can never afford to be truly seen and known—even by ourselves.

~ Sharon Salzberg

A key barometer to help us weigh the rightness of our actions is self-respect.

~ Sharon Salzberg

There is no aloneness. There is only unawareness.

~ Lynne Cockrum-Murphy

You are not white,but a rainbow of colors.You are not black,but golden.You are not just a nationality,but a citizen of the world.You are not just for the right or left,but for what is right over the wrong.You are not just rich or poor,but always wealthy in the mind and heart.You are not perfect, but flawed.You are flawed, but you are just.You may just be conscious human,but you are also a magnificentreflection of God.

~ Suzy Kassem

You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!

~ Amaka Imani Nkosazana

when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage your true HAPPINESS of life which we could have simply with GRATITUDE and FORGIVENESS

~ Rashedur Ryan Rahman

REJECTION is kind of your negative ILLUSION which has no value but it’s give you a CLUE to go for next level of your ACTION.

~ Rashedur Ryan Rahman

Autumn is a momentum of the natures golden beauty…, so the same it’s time to find your momentum of life

~ Rashedur Ryan Rahman

CONFIDENCE is not showing off your VANITY, it’s about to be HUMBLED and KIND to others what are you truly SKILLED and PROFESSIONAL about…

~ Rashedur Ryan Rahman

The wholesome pursuit of excellence feels quite different from perfectionism.

~ Sharon Salzberg

Destiny is manifested only through action.

~ Suzy Kassem

You only ever have three things: 1) your self, wellbeing and mindset 2) Your life network, resources and resourcefulness 3) Your reputation and goodwill. Treasure and tend the first. Value, support and build the second. And mindfully, wisely ensure that the third (your life current and savings account) is always in credit.

~ Rasheed Ogunlaru

When we teach a child patience we offer them the gift of a dignified life.

~ Allan Lokos

The lack of mindfulness often makes us carry the unnecessary possessions, stale ideologies and rotten relationships along, which unnecessarily clutter our lives and consciousness, and stagnate our growth.

~ Banani Ray