Health Quotes

In my experience, stress is the cause of all injury and pain.

~ Tobe Hanson

Smiling at someone can have significant health consequences.

~ Sharon Salzberg

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.

~ Steve Goodier

If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. (28)

~ Prem Prakash

It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.

~ Steve Maraboli

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

~ Victoria Moran

The first sure symptom of a mind in health Is rest of heart and pleasure felt at home.

~ Edward Young

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

~ Jess C. Scott

It must be nice to be so strong and to think it's because you're so good, that you live right and eat right, so you deserve your health and happiness. But there is such a thing as luck, and there's more bad luck than good in this world.

~ Laura Lippman

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.

~ Amaka Imani Nkosazana

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There’s a great chance they’ll smile back.

~ Thorbjörg Hafsteinsdottir

Happiness is a healed heart.

~ Lailah Gifty Akita

A meaningful life comes with the health, happiness and productivity of our children, family and ourselves. So many people get their wires crossed seeking material goods; the things that make them feel better as a means to happiness. The comfort of knowing our love ones are healthy and happy is the treasure we should seek. That’s where happiness rest, laying there for us beyond measure.

~ Ron Baratono

Some of the most memorable paths I've taken have been detours.

~ Toni Sorenson

I can only change the world by changing myself.

~ Toni Sorenson

It may seem that you are on the path alone, but the light that guides you is coming from somewhere. Trust your every step because none of us walk this journey alone.

~ Toni Sorenson

The greatest health shall be happiness.

~ Lailah Gifty Akita

Success without happiness and health is not success.

~ Peter Jumrukovski

Oh, child, my child, if only you realized who you truly are.

~ Toni Sorenson

Miracles happen when dreamers take action.

~ Toni Sorenson

Don’t you dare focus your energy on the 99 reasons something can’t be done. Focus on the one thing you can do and the 99 won’t matter.

~ Toni Sorenson

Dreamers Can.

~ Toni Sorenson

The world is yours the moment you follow your own dreams.

~ Toni Sorenson

They said she could not do it. But she didn’t listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, “You got this.

~ Toni Sorenson

Scrub your brain of any thoughts that don’t serve you, and to fill your mind with fresh, clean thinking that instills confidence, commitment, and ultimate success.

~ Toni Sorenson

A dark thought will never lead you to the light because darkness is terrified of light.

~ Toni Sorenson

The sacred h”s : hope, happiness and health.

~ Lailah Gifty Akita

Health and happiness are the two most precious and elusive of human conditions. At their core, they are one and the same. Both are a function of balance.

~ Victor Shamas

To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.

~ Fiona Thrust

Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on -- and because of -- hope. Hope continues to give me the mental strength to carry on.

~ Dana Reeve

Never take today for granted, tomorrow might never come.

~ Matt Vella

The spirit of a man shall sustain him in his sick bed.

~ Lailah Gifty Akita

He who has health, has hope; and he who has hope, has everything

~ Thomas Carlyle

I thank God every day for this life, and I want there to be more, though that’s not known. What is known is that I’m alive today, this minute. And that’s pretty much what we all have – this day, this moment.

~ Edie Littlefield Sundby

We all die. Not all of us live.

~ Edie Littlefield Sundby

If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!

~ Edie Littlefield Sundby

A long walk is a slow remembering of how profound and wonderful life is, God is everywhere and in everything. Wherever I look I am looking at God.

~ Edie Littlefield Sundby

I am fighting to stay alive not because I fear death, but because I love life.

~ Edie Littlefield Sundby

Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.

~ Edie Littlefield Sundby

Through the Grace of God and His medicine I am healed.” The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. “Through the Grace of God and His medicine I am healed,” became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.

~ Edie Littlefield Sundby