Healthy Living Quotes

You can’t live an unhealthy lifestyle and expect a healthy outcome.

~ Frank Sonnenberg

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.

~ Bridgette L. Collins

LifeLife is a 'stage'Every day is a book's new page.The most of life you should make,Every difficulty, as an opportunity, you must take.What you make out of life: gain or loss,The choice is finally yours.Always be in the NOWFor everything in life, be in WOW!Life's a precious gift from God to you,One good deed every day, you should do.Perform your duties and your work,and you shall surely invite Lady Luck.Stay positive and have loads of funHave a cheerful life in the long run! Be like the trees, and shine like the SunHelp everyone, expecting nothing in return.Life is a gift, make the most out of itStay happy, healthy, kind and fitSo that your 'play' is remembered Reminisced as a 'Hit'! (Poem Composed by Sangeet Pandey)

~ Sanchita Pandey

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

~ Nancy S. Mure

Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.

~ Nina Leavins

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

~ Nancy S. Mure

A healthy body is a platform for flourishing a healthy mind.

~ Pawan Mishra

Optimal nutrition is eating the right things, in the right amounts, at the right time.

~ Siim Land

In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.

~ Nancy S. Mure

Great grace is the power of great thanks.

~ Lailah Gifty Akita

May you make time to relax and be refreshed.

~ Lailah Gifty Akita

Dancing every night is great sport.

~ Lailah Gifty Akita

Motivation may be what starts you off, but it's habit that keeps you going back for more.

~ Miya Yamanouchi

Focus on progress, not perfection.

~ Josh Bezoni

Always be of good cheer.

~ Lailah Gifty Akita

You must transform your confidence in order to transform your body.

~ Josh Bezoni

There is nothing healthier for a man than to walk on his own two legs

~ José Saramago

Natural laws admit of no exceptions.

~ Herbert M. Shelton

Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.

~ Patricia Posner

What a great gladness to welcome a new born baby into the world.

~ Lailah Gifty Akita

If you don't smell good, then you don't look good.

~ Katy Elizabeth

If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

~ Rajiv Misquitta

The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can help prevent the spread. International cooperation is urgently needed to combat the EBOLA virus.

~ Lailah Gifty Akita

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.

~ Toni Sorenson

There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and your lifestyle – they determine whether your unfortunate genes come to expression. Hello! That’s a bit of a wake-up call, isn’t it?

~ Thorbjörg Hafsteinsdottir

Worrying about things you can't control is a waste both on the baseball field and in life.

~ Tom Swyers

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

~ Sebastian Pole

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.

~ Sebastian Pole

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

~ Sebastian Pole

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.

~ Sebastian Pole

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

~ Sebastian Pole

You do not see anything when you experience pure consciousness, you become everything.

~ Sebastian Pole

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

~ Sebastian Pole

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

~ Sebastian Pole

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.

~ Sebastian Pole

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

~ Sebastian Pole

The beauty you see in others is within you.

~ Maria Dorfner

If a person gets rid of any weight, or girth, or fat, it isn't lost--it is fought off, beaten off.

~ Samuel G. Blythe

When you come to examine into the actuating motives for any line of human endeavor you will find that vanity figures about ninety per cent directly or indirectly, in the assay.

~ Samuel G. Blythe

I make no claims. I have set down the facts, and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and things he isn't in for the hardest struggle of his life would do well not to try. This isn't frolic. It's a fight.

~ Samuel G. Blythe