Time is passing : not leaden steppingBut sprinting on winged feet,Quick silver slipping by.

~ Richard L. Ratliff

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If it doesn't sweat, jiggle, or pant, it's not alive.

~ Phyllis Reynolds Naylor

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Getting more exercise isn’t only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

~ Auliq Ice

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Try jogging when following your heart, it's healthier

~ Benny Bellamacina

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Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body is busy at noble tasks, creativity flows like water in a stream: the artist creates, the writer writes.

~ Roman Payne

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As one would expect, the Pope’s schedule is quite disciplined—he wakes up at four o’clock each morning and runs on the treadmill for an hour. I’m totally kidding. Nobody’s knees have time for that.

~ Jared Brock

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Compared to her, Sam ran like a girl and told himself as much.

~ Sheri Webber

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At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters.

~ John Bingham

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I go jogging for 25 minutes every morning, even if I'm away from home.

~ Pierre Dukan

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