Mfalme Sulemani alikuwa mtu mwenye hekima kuliko wote ulimwenguni. Anatushauri, “Adui yako akiwa ana njaa, mpe chakula; Tena akiwa ana kiu, mpe maji ya kunywa; Maana utatia makaa ya moto kichwani pake; Na BWANA atakupa thawabu (Mithali 25:21-22). Yesu anasema jambo fulani linalofanana sana na hilo katika mafundisho Yake yaliyofuata (Mathayo 5:44-45). Kitendo cha kutukanwa, kupigwa, kushtakiwa au kulazimishwa kubeba mzigo mzito usio wa kwako kinaweza kusababisha mafutu mabaya kabisa katika asili ya binadamu. Yaani, chuki, hasira, ukatili na hata vurugu. Lakini pale wale waliobarikiwa kuwa na hekima wanapojikuta katika majaribu makubwa kama hayo tabia yao haitakiwi kuwa ya shari, inda au ya kulipiza kisasi. Bali inatakiwa kuwa ya kusaidia, kuwa na ridhaa ya kutenda mambo mema, na kuwa mwema kwa wengine siku zote.
~ Enock Maregesi
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
~ Mokokoma Mokhonoana
We, in the interest of the so-called progress, have been persuaded to leave the production and at times the cooking of our food to companies whose owners and employees make a living by exploiting our busyness or laziness and our innate hunger to continue living.
~ Mokokoma Mokhonoana
Most human beings strongly believe that money is way less important than the life of a human being, but in reality five hundred, fifty, or even five dollars are way more important to the lives of most human beings than the lives of most human beings.
~ Mokokoma Mokhonoana
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
~ Mokokoma Mokhonoana
Many a death was precipitated by the food, the job, or the medication whose main function was to postpone it.
~ Mokokoma Mokhonoana
Famine sometimes increases the number of people who are overweight.
~ Mokokoma Mokhonoana
A truly compassionate man gives a poor woman a portion of his meal before he eats, not after he has eaten.
~ Mokokoma Mokhonoana
If the food that one ate the night before were somehow able to be seen and identified through one’s clothes throughout the day, millions of employees would each fast ten or so days before their payday.
~ Mokokoma Mokhonoana
Getting through life without a lot of money, possessions, and/or friends is admirable, especially if it is by choice.
~ Mokokoma Mokhonoana
Some of us can live without a society but not without a family.
~ Amit Kalantri
In united families, they might sleep with half filled stomach but no one sleeps with empty stomach.
~ Amit Kalantri
You can take the Indian out of the family, but you cannot take the family out of the Indian.
~ Amit Kalantri
In your name, the family name is at last because it's the family name that lasts.
~ Amit Kalantri
Hunger gives flavour to the food.
~ Amit Kalantri
Diet food is not a meal its a medicine.
~ Amit Kalantri
All worries are less with wine.
~ Amit Kalantri